LegExx.
How to Get Started.
LegExx.
How to Get Started.
Follow the instructions below to get your LegExx up & running:
-
Step 1:
Select inertia and secure the flywheel knob.
-
Step 2:
Attach the kGrip.
Optional step for assisted overload training.
-
Step 3:
Set backrest position by pulling the lever and sliding the backrest.
-
Step 4:
Adjust the angle of the backrest.
(1) Push the backrest forward.
(2) Pull and hold the red handle.
(3) Let go of the handle. Make sure it gets locked in by
going all the way down.
-
Step 5:
Adjust the height of the shin pads.
-
Step 6:
Set the end of the range of motion.
(1) By sliding the length adjuster forwards or backwards
(2) Or by adjusting the amount of excess belt coming out of the belt stop
-
Step 7:
Adjust and attach seat belt.
-
Step 8:
Connect to the kMeter App to track your training data in real-time.
-
Step 9:
Spin the flywheel to start.
Decelerate the flywheel(s) completely before stepping off the machine.
Resources & Assistance
