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Flywheel Training

Whether your goal is to get an edge on your athletic performance, prevent or rehabilitate an injury or improve your general health and fitness, flywheel training with Exxentric gives you a number of advantages.


strong rotations on kPulley2

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Why Use Flywheel Training?

Get more out of your strength training

Your training becomes more effective by applying the adaptable inertia of a flywheel to maximize your capacity at any given point in time instead of gravity, which is limited by one load. Moreover, Exxentric equipment is highly mobile compared to alternatives.

Improve performance, rehab & prehab

The efficiency of training programs gets enhanced while minimizing the total costs and wear & tear on your joints.

 
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Standard leg extensions on the LegExx

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Strength & Health Benefits

Easy & safe access to intense eccentric & isometric training

Beyond the opportunities to perform effective standard exercises, Exxentric equipment also offers advanced methods for eccentric, concentric and isometric training.

Improved physical function

Higher levels of strength can be a major factor in a better quality of life. Since flywheel training resistance is variable and unlimited, training programs can be catered to a wide range of users. Moreover the equipment is designed to be ergonomic, mobile & space-efficient.

 
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ALL-IN-ONE

Home Training
Reimagined

Athlete Level Training @Home

Discover what makes the kBox the perfect home gym for you! Offering unlimited resistance, exercises and portability.

 
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Our product family

Designed for Multiple Applications

Exxentric products are being used by athletes and therapists for a wide range of flywheel training applications. From its initial break-through in performance sports to recent years, personal trainers have discovered what flywheel training and Exxentric products investment can do for businesses in Health & Fitness.

Equipment
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Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the kMeter app.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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kMeter Feedback System

If feedback is important to you and your athletes, clients, or patients, the kMeter will provide you with accurate, scientifically validated monitoring of your flywheel training data. Download the kMeter App to access and manage the training data of a large client base through an improved group training interface.

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Education

Want to develop a deeper understanding of flywheel training? With a decade of professional experience in flywheel training, we offer online and offline courses on all levels.

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What our customers are saying

 

 

 

 

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OPEN FACILITIES

Curious to put Flywheel Training to the Test?

Experience the true effectiveness and potential of the Exxentric kBox, kPulley, LegExx or LegFlexx. Click here to find facilities that offer Exxentric Flywheel Training sessions in your region:

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Meet Us at Events

Looking for an opportunity to try out the kBox or kPulley, or want to learn more or meet up with our team? Check out our current calendar.

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News blog

Latest news

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About us

Exxentric was born out of a real need

Exxentric AB is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the LegExx, LegFlexx, kPulley, and the kBox used by performance coaches, personal trainers and physiotherapists worldwide since 2011.

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NEWSLETTER

Stay updated on flywheel training

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