Discover. How Flywheel Training unlocks your Strongest Self.
The Science Behind the Results
By applying the inertia of a flywheel instead of gravity, our products create optimal resistance curves and supercharge your training with the possibility of eccentric overload. As a result, flywheel training is scientifically proven to be more effective at improving strength, power, and hypertrophy than gravity-based systems.
Inertia > GravityWhile traditional weights are lifted against gravity, flywheel training creates resistance through inertia working like a yoyo. So, the harder you pull – the harder it pulls back.
Variable ResistanceIn contrast to weights, Flywheel training offers variable resistance. This allows you to train maximally throughout every rep and the entire ROM without sticking points.
Eccentric OverloadFlywheel training allows you to apply larger forces eccentrically than concentrically through advanced techniques – resulting in greater strength gains.
IsoinertialFlywheel training maintains a constant inertia throughout the entire ROM – allowing for the production of maximum loading at every angle of the movement.
Training Solutions tailored to You
Explore everything flywheel training has to offer – From improving overall fitness and sports performance to injury rehabilitation.
Train like the Pros!
Learn how to use advanced training methods to unlock even greater strength, power, and hypertrophy.