LegExx.
How to Get Started.

LegExx.

How to Get Started.

Follow the instructions below to get your LegExx up & running:

  • Step 1:

    Select inertia and secure the flywheel knob.
  • Step 2:

    Attach the kGrip.

    Optional step for assisted overload training.

  • Step 3:

    Set backrest position by pulling the tag and move the backrest.
  • Step 4:

    Adjust and attach seat belt.
  • Step 5:

    Adjust the height of the shin-pad support.
  • Step 6:

    Set the end of the range of motion.
  • Step 7:

    Connect to the kMeter App to track your training data in real-time.
  • Step 8:

    Spin the flywheel to start.

    Decelerate the flywheel(s) completely before stepping off the machine.

LegExx Exercises

An overview of the exercises and variations available on the LegExx.
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The Exxentric App

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