Explore. Performance Sports.

Find your sport and discover how flywheel training can support the strength, power and control it demands.

Golf

Build rotational strength and control for your swing. Learn more

Ice Hockey

Train strength for acceleration, braking and lateral power. Learn more

Football / Soccer

Develop sprint strength and change-of-direction control. Learn more

Basketball

Build strength for jumping, landing and lateral movement. Learn more

Baseball

Develop rotational strength and lower-body power. Learn more

American Football

Build acceleration, contact strength and explosive power. Learn more

Rugby

Develop strength for contact and repeated efforts. Learn more

Handball

Train rotational power and deceleration control. Learn more

Volleyball

Develop jump strength and landing control. Learn more

Australian Rules Football

Train strength for speed and multidirectional movement. Learn more

Cricket

Build rotational strength and all-round conditioning. Learn more

Cycling

Develop leg strength and force production. Learn more

Track & Field

Build strength and power for track and field. Learn more

Triathlon

Build strength to complement your endurance training. Learn more

Cross-country Skiing

Develop full-body strength to support your skiing. Learn more

Swimming

Build upper-body strength and force control. Learn more

Alpine Skiing

Train eccentric strength for demanding turns. Learn more

Snowboarding

Develop lower-body strength and landing control. Learn more

Tennis

Build rotational power and lateral movement strength. Learn more

Combat Sports

Develop rotational strength and force control. Learn more

Gymnastics

Build total-body strength and movement control. Learn more

CrossFit

Develop full-body strength and work capacity. Learn more

Olympic Weightlifting

Train explosive strength and eccentric control. Learn more

Powerlifting

Add variety to your strength training with flywheel loading. Learn more

Strongman

Develop high-force strength across varied movements. Learn more

25 sports shown