Applications

Exxentric App Metrics Explained: Relative Peak Power, Concentric Peak Power And SCORE

Exxentric CEO Fredrik Correa takes us through some of the most advanced metrics for measuring performance in the app as well as his all-time favorite the relative peak power metric

Applications • Science • Services March 23, 2023

Why Flywheel Training Is A Strong Match For Ice Hockey Players

As professional ice hockey. UNLEASHING THE POTENTIAL OF FLYWHEEL TRAINING FOR ICE HOCKEY ATHLETES. The birth of Exxentric was fueled by a passion for Ice Hockey

Applications • Launches • Products • Services March 9, 2023

Introducing Our Biggest App Update Ever

We are proud to announce a major revision of our app platform the Exxentric App. Two Apps in One: The Exxentric App. The new Exxentric App

Applications • Launches • News • Products • Services January 31, 2023

How To: Chest Exercises With Flywheel Training

If you ask the average (male) gym-goer what their favorite exercise is most will answer with the “Bench Press” - the apparent king of all upper body exercises

Applications • Launches • Products December 22, 2022

Building A Strong & Powerful Backside for Athletic Performance

Excelling in activities such as sprinting jumping cutting and reacting to in-game situations are prevalent duties for athletes across a variety of sports. . Key Points

Applications • Products December 15, 2022

Strength Training for Weight Loss

It’s a common misconception that getting lean is all about doing cardio and endurance training while strength training just “makes you big”. In this blog post Exxentric CEO M

Applications • Products • Science • Services November 17, 2022

Advancing the Effects Of Strength Training In the Treatment & Recovery of Breast Cancer

This October during Breast Cancer Awareness month our CEO Fredrik Correa takes us through the importance of strength training in breast cancer patients and survivors and how flywheel training makes...

Applications • News • Science October 19, 2022

Giveback Initiative: Announcing The 3 Selected Local Sports Clubs To Benefit €15,000 Credit

Over 130 local sports clubs from all over the world participated in our Giveback initiative last month. The time has now come to announce the 3 winners of 15 000...

Applications • News April 7, 2022

Strength training with the kBox4 for PNP-patients

Imagine that you have no feeling from your elbows to your fingers and no feeling in your hips legs and feet! Imagine that you were completely healthy until you were...

Applications • Blog post • Swedish December 10, 2021

Building the Brakes with Our Latest Course

As a first for our Online Academy. In today’s modern sports performance training athletic performance is focused on power and rate of force development (RFD) with methods like velocity-based training...

Applications • News • Services September 23, 2021

Why Flywheel Training is the Perfect Tool for Group Sessions

As we’re now seeing more facilities offering flywheel training. Key points:. kBox. kPulley.

Applications • Blog post • Products September 2, 2021

Flywheel Training in Olympic Weightlifting

Weightlifters. kBox. kPulley. (more…).

Applications • Products June 17, 2021