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Baseball Power Starts Before the Swing

Baseball Power Starts Before the Swing

The 2026 World Series puts rotation on display. The training question starts earlier: which part of the chain lets the swing or throw arrive? The 2026 World Series begins on...
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Applications • Blog post • Events • News August 21, 2026
Heavy strength training for long-lasting effects

Heavy strength training for long-lasting effects

Heavy resistance training plays a crucial role in maintaining muscle strength and function as we age. In this blog CEO Fredrik Correa explores recent research highlighting how such training contributes...
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Applications • News • Science September 30, 2024