Applications

Flywheel Training in Volleyball

The kBox and the kPulley can be beneficial in many ways for the volleyball. The possibilities of flywheel training. kBox. kPulley. teams.

Applications • Products November 13, 2019

Flywheel Training in Martial Arts

In martial arts. Martial artists need to develop a wide array of physical capacities besides their sport-specific techniques and often have a very high training volume in the elite and...

Applications • Products October 11, 2019

Launching kMeter 3.0 with Web Dashboard and Coaching Features

It started as a simple real-time power meter and developed from there based on user feedback. Now the kMeter. Key points:. New functions include: cloud storage of data coaching functionality...

Applications • Launches • News • Products • Services September 22, 2019

Exxentric High Performance Clinic: Illinois, 2019

EXXENTRIC HIGH PERFORMANCE CLINIC. ENHANCING ATHLETIC PERFORMANCE & REHABILITATION THROUGH ISO-INERTIAL TRAINING. Welcome to the first-ever Exxentric High Performance Clinic in the US held at the Southern Illinois University Edwardsville...

Applications • Blog post • Events • News June 13, 2019

Flywheel Training for Triathletes

Competitive triathletes. The kBox. kPulley. Usage. Flywheel training.

Applications • Products June 10, 2019

Optimising Flywheel Training for Physiotherapy

We've always been proud to count a growing number of physiotherapists among our users and our team is spending a lot of time refining our line of flywheel training

Applications • Launches • News • Products June 6, 2019

Three Reasons Runners Should Avoid Strength Training ?

Are you a runner who could use an excuse to skip out on your strength training? Here we have the perfect blog post for you by avid runner Doctor of...

Applications • Blog post • Products February 14, 2019

Flying Without Wings

One of our brilliant kBox users Patrick Love of the Bakersfield Condors shared the story of an amazing 28% increase in vertical jump height.. Patrick Love

Applications • Blog post December 13, 2018

The Crucial Need for Strength and Power in Seniors

Growing scientific evidence has shown the crucial need for strength training for seniors in the ages of 50 to 95 years old. Here Exxentric co-founder Mårten Fredriksson

Applications • Blog post October 21, 2018

Are You Doing Enough to Keep Your Team Healthy?

It’s widely known that strength training is a key part of keeping professional athletes free of injury. Here’s a look at how the kBox can be integrated into this process

Applications • Blog post • Products September 28, 2018

Flywheel vs Weights for Eccentric Overload in Strong Athletes

If you have seen any athlete do eccentric overloaded squats on the kBox. To bring some clarity into this we asked a national champion weightlifter to squat in our gym...

Applications • Blog post • Products • Science December 10, 2017

New Advanced Functions in kMeter 2.3

The latest version of the kMeter . Summary of new functions:. Discard reps before saving. Import users. Delete users.

Applications • Launches • News • Products • Services November 7, 2017