Blog post

New Research Confirms Flywheel Training Benefits for Athletes

Flywheel training. study. Post Activation Potentiation (PAP). kBox. kPulley.

Applications • Blog post • News • Science February 28, 2025

Unlocking Your Golf Potential: Coach Jamie Greaves on Strength, Swing, and Success.

Strength and conditioning coach and avid golfer Jamie Greaves. Golf. isn't just a game—it's a journey of precision power and perseverance. At Exxentric we believe that enhancing your performance on...

Applications • Blog post • Services January 22, 2025

From Massage Therapy to Elite Rehab: How Marcus Hirschbiel Is Redefining Recovery

From his beginnings as a massage therapist inspired by his father’s work Marcus Hirschbiel has emerged as a leading force in sports physiotherapy. His passion for active hands-on treatment and...

Applications • Blog post January 9, 2025

Exxentric’s Year in Review: Celebrating 2024 and Bold Plans for 2025

As 2024 comes to a close we’re taking a moment to reflect on an incredible year of innovation growth and collaboration at Exxentric. In this post our CEO and co-founder...

Blog post • Events • News December 19, 2024

From Sweden to South America: Expanding the Global Reach of Flywheel Training

The momentum of flywheel training is increasing worldwide. Fresh off the 2nd International Sports Medicine Conference in Bogotá CEO Fredrik Correa shares his reflections on our global mission the importance...

Blog post • Events • News • Science September 27, 2024

Faster ACL Recovery: Unleashing the Power of Flywheel Training

Is there a breakthrough in ACL recovery? Emerging evidence suggests that flywheel training could be the key to accelerating recovery post-ACL reconstruction. In this article CEO Fredrik Correa explores how...

Applications • Blog post • News • Science September 17, 2024

The New kBox Rack: Where Traditional Weights Meet Flywheel Technology To Create The Ultimate Strength Training Machine

In this blog Fredrik Correa CEO of Exxentric shares the exciting journey behind the creation of the biggest strongest and most versatile flywheel device ever

Blog post • Launches • News • Products July 23, 2024

Rowing Back to Strength: William Hoodless’s Journey from Chemotherapy to Competitive Rowing with Flywheel Training

What does competitive rowing training look like after chemotherapy? William Hoodless a competitive rower who underwent brain tumour and chemotherapy is taking us through his recovery journey plans to get...

Applications • Blog post July 1, 2024

Introducing the kPulley Pro: Advanced Strength Training With a Redesigned And Improved Device

As pioneers in innovative fitness technology we're thrilled to unveil the latest advancement in our line of horizontal flywheel training devices: the kPulley Pro. Building upon the success of its...

Blog post • Launches • News • Products May 26, 2024

Harnessing the Power of Isoinertial Training: The Exxentric Approach

Explore the dynamic realm of isoinertial training with insights from Exxentric's CEO Fredrik Correa. In this blog discover the revolutionary fusion of isoinertial principles and flywheel technology

Applications • Blog post • Science April 22, 2024

Isometric Training on kBox: How to Get Stronger by Not Moving a Muscle

What are the 10 most important use cases for isometric training in sports performance? In this blog Fredrik Correa Exxentric CEO & former ice hockey coach takes us through 10...

Applications • Blog post March 8, 2024

The Ascent Continues: Tony Moro, MS, and the Unyielding Strength of Flywheel Training

Revisiting the journey of Marine Corps veteran and climber Tony Moro. His fight against MS and the quest for the summits thrives powered by flywheel training technology

Applications • Blog post February 16, 2024

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