Isometric Training on kBox: How to Get Stronger by Not Moving a Muscle

What are the 10 most important use cases for isometric training in sports performance? In this blog Fredrik Correa Exxentric CEO & former ice hockey coach takes us through 10...

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Blog post • News March 8, 2024

The Ascent Continues: Tony Moro, MS, and the Unyielding Strength of Flywheel Training

Revisiting the journey of Marine Corps veteran and climber Tony Moro. His fight against MS and the quest for the summits thrives powered by flywheel training technology

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Blog post • News • Applications February 16, 2024

The Science Behind Flywheel Training Technology: Eccentric Training Using Flywheels

Interested in learning about the scientific aspects of eccentric training? In this blog one of our users who is a PhD in Sport Science introduces the basics of flywheel training...

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News • Science February 6, 2024

Flywheel Training & Running: Benefits of Consistent Tracking Through The Exxentric App

Tracking your training has always been important but now it has been made easier than ever and that is some motivation for you to start monitoring

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News • Applications • Blog post January 23, 2024

Don’t Know Which Device is Best for You?

We know choosing between a kBox,. kPulley Pro. kPulley Go. LegExx. LegFlexx.

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News January 23, 2024

Happy Holidays From Exxentric!

Out with the old in with the new. CEO Fredrik Correa recaps Exxentric 2023 highlights and takes us through his plans for flywheel training innovations in 2024

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Blog post • News December 19, 2023

The Best Kept Secret About kBox Gen 5 And How It Saves You $1000

With the recent launch of our fifth generation kBox flywheel training devices here are CEO Fredrik Correa's thoughts on what to consider when you're looking for cost-efficient solutions - without...

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News • Applications • Blog post November 21, 2023

Unleashing The Fifth Generation kBox: Setting the Standard for User-Driven Innovation

Today our CEO Fredrik Correa presents the launch of the fifth generation of kBox devices. We explore the fifth generation’s emphasis on community-driven innovation new visual and performance features as...

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Launches • News • Blog post September 14, 2023

Three Reasons Why You Should Include Flywheel Training In Your Soccer Pre-Season

Adding eccentric overload to a junior training program has proven performance benefits in all standard tests like strength sprinting jumping shooting change of direction etc

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Applications • News • Science • Products June 30, 2023

Golf & Flywheel Training: How Golfers Are Using Exxentric Devices To Improve Swing Explosiveness

What is the key to a powerful swing? According to John Novosel golf swing speed coach for golfers like Martin Borgmeier (long drive world champion

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Blog post • Applications • News June 28, 2023