Blog post

The Historic Performance Podcast Bonus Material: Q&A

At the Historic Performance Podcast. FIBO. LTAD. It was fun having a chat with James Darley at the Historic Performance podcast that went live this Wednesday

Applications • Blog post • Products April 8, 2016

Fredrik Correa Interviewed on the Historic Performance Podcast

In today's episode of the Historic Performance Podcast. here. . James Darley. Matt Reeves.

Applications • Blog post • Products April 6, 2016

Should Personal Trainers Use the kBox with Clients?

What would happen if we let four untrained individuals with completely different age gender and training background work with a personal trainer with a kBox

Applications • Blog post • Products March 22, 2016

Where to Meet Exxentric This Spring

The Exxentric Official Calendar. demonstrations. This past winter has been busy for many good reasons and we have noted the continued growth of interest in flywheel training

Blog post • Events • News March 14, 2016

Introducing a New Pulley for the kBox

Today we start shipping a brand new pulley for the kBox. flywheel training. Erik Lindberg. It may seem like a small and insignificant component but nothing could be further from...

Blog post • News • Products February 24, 2016

First Open Introductory Course in Flywheel Training [in Swedish]

utbildningsverksamhet. svänghjulsträning. Henrik Petré. . kBox.

Blog post • Swedish December 21, 2015

Introducing the kBox Methods for Isometric Training

We are serious about methods for flywheel training and we have often talked about eccentric training. Today Fredrik Correa presents our new kBox methods for isometric training

Applications • Blog post • Products December 10, 2015

Exxentric Now at Train Smarter in Toronto

This weekend we've sent Fredrik Correa to Train Smarter. in Toronto, Canada. . Here's why it matters, in his own words:. . #TrainSmarter2015.

Blog post • Events • News • Products November 21, 2015

Introducing: Exxentric’s Methods for Eccentric Overload

The . problem with eccentric overload training. courses. kBox.

Applications • Blog post • Products November 16, 2015

Carl Valle Busting Myths About Eccentric Training

Today Olympic track coach Carl Valle published 5 Myths About Eccentric Training Every Coach Ought to Know. which Fredrik Correa was pleased to read.

Applications • Blog post November 2, 2015

How the kBox Helps Dutch Physiotherapist Lotte Lafeber

Flywheel training is increasingly being used for rehabilitation. and the world’s most innovative country in applying this is probably the Netherlands. One of the many skilled Dutch physiotherapists specialised in...

Applications • Blog post • Products September 29, 2015

Henrik Petré Joins Exxentric to Develop Education for Flywheel Training

While we have developed and spread the leading product offering for flywheel training. Today we take the first important step towards this goal by adding the experienced strength coach Henrik...

Blog post September 7, 2015