Applications

How the kBox Helps Dutch Physiotherapist Lotte Lafeber

Flywheel training is increasingly being used for rehabilitation. and the world’s most innovative country in applying this is probably the Netherlands. One of the many skilled Dutch physiotherapists specialised in...

Applications • Blog post • Products September 29, 2015

The kMeter Feedback App Updated with New Perks

We couldn't imagine how much people would use the kMeter. kBox3. The kMeter 1.1 comes with several new perks including: Real-time force feedback. Power / bodyweight

Applications • Launches • News • Services August 30, 2015

Is Eccentric Overload on the kBox3 Safe?

Safety is a key concern in heavy strength training in general, and in eccentric overload. flywheel training. . kBoxes. Roig et al 2009.

Applications • Blog post • Products July 29, 2015

Using the kBox to Rehabilitate Late Stage Tendinopathies and to Prevent Recurrent Injuries

Performance physiotherapist Adam Lovegrove is a long time user of the kBox in his rehabilitation. kBox 3. kMeter.

Applications • Blog post • Products June 18, 2015

“Giving Athletes Instant Feedback Changes Everything”

As the launch approached for the kMeter. One of the big jumps that I made as a track coach was my purchase of an electronic timer

Applications • Products • Services May 22, 2015

Introducing: The kMeter Feedback System

Today we are happy to announce the first shipments of our new kMeter. kBox. The kMeter system is developed to fit the fundamental feedback needs and budgets of professional flywheel...

Applications • Launches • News • Products • Services May 20, 2015

How Coach Korfist Uses the kBox to Improve Vertical Force

Some creativity goes a long way in creating specialised exercises on the kBox. Fredrik Correa reads a new article by sprint guru Chris Korfist and sees implications for any strength...

Applications • Products May 9, 2015

“The fastest drug-free changes I have seen on paper”

Olympic track coach Carl Valle has published an interesting article. When Carl Valle writes I'm always excited to read it. track & field. swimming. Programming Eccentric Training…

Applications • Blog post • Products March 5, 2015

How the CLAC Method Will Boost Your Eccentric Training

A lot of people want to know what we mean by CLAC and how to do it on the kBox. It's short for Concentric Load Acceleration Cycles

Applications • Blog post • Products February 12, 2015

Is Flywheel Training for Youths?

I was recently involved in a discussion about the suitability of flywheel training. Should a young person use the kBox. Football player in the elite youth team of Swedish football...

Applications • Blog post • Products • Science February 8, 2015

“The Best Piece Of Equipment That I Have Come Across”

This quote about the Exxentric kBox comes from US based track coach Chris Korfist who has produced 59 all-state track athletes in the last 22 years

Applications • Products September 29, 2014

Interview with DIF coaches about their kBox training

Djurgården IF. kBox. SmartCoach . here.

Applications • Blog post • News • Products August 24, 2013