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Afraid of Muscle Soreness?

This all to clear message from our body that we aren't as fit as we thought is it any good at all?. So what is it that trigger this really...
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Blog post • Science April 15, 2014

Fire brigade goes flywheel

here. Picture showing the firemen at Katarina Fire Dep. doing some kBox training during the introduction seminar. For more info how the kBox can facilitate and improve your training contact...
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Blog post • News • Products March 11, 2014

Entering the UK

We are glad to be able to announce we now have . Perform Better. as a r. es.
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Blog post • Events • News February 16, 2014

European Horizontal Jumps and Hurdle Symposium

We are proud to announce that we have received a special invitation to showcase the kBox and associated training methodology during the European Horizontal Jumps and Hurdle Symposium in Falun-Sweden...
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Blog post • Events • News • Products October 28, 2013

The kBox 2.5 is here!

new lower tower which is also place towards the edge to give more space on top. It also has a much smoother indexation and it is now a pure pleasure...
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Blog post • Launches • News • Products August 19, 2013