Articles | Exxentric | Flywheel Training

“The price isn’t cheap but the value is huge.”

A strong new review of the kBox 3. People are purchasing the kBox 3. FreelapUSA. Drew Cooper.

Blog post • Products May 25, 2015

“Giving Athletes Instant Feedback Changes Everything”

As the launch approached for the kMeter. One of the big jumps that I made as a track coach was my purchase of an electronic timer

Applications • Products • Services May 22, 2015

Introducing: The kMeter Feedback System

Today we are happy to announce the first shipments of our new kMeter. kBox. The kMeter system is developed to fit the fundamental feedback needs and budgets of professional flywheel...

Applications • Launches • News • Products • Services May 20, 2015

How Coach Korfist Uses the kBox to Improve Vertical Force

Some creativity goes a long way in creating specialised exercises on the kBox. Fredrik Correa reads a new article by sprint guru Chris Korfist and sees implications for any strength...

Applications • Products May 9, 2015

Introducing: the World’s First Flywheel Group Training Concept

Until now flywheel training. kBox. Increasingly flywheel training is gaining traction not only among sport performance coaches and rehabilitation physioterapists but also in the larger health and fitness

Blog post • News • Services May 4, 2015

“The fastest drug-free changes I have seen on paper”

Olympic track coach Carl Valle has published an interesting article. When Carl Valle writes I'm always excited to read it. track & field. swimming. Programming Eccentric Training…

Applications • Blog post • Products March 5, 2015

How the CLAC Method Will Boost Your Eccentric Training

A lot of people want to know what we mean by CLAC and how to do it on the kBox. It's short for Concentric Load Acceleration Cycles

Applications • Blog post • Products February 12, 2015

Is Flywheel Training for Youths?

I was recently involved in a discussion about the suitability of flywheel training. Should a young person use the kBox. Football player in the elite youth team of Swedish football...

Applications • Blog post • Products • Science February 8, 2015

Per-Olof Åstrand Remembered: My First Inspiration for Applied Sport Science

It was with great sadness that we noted the recent passing of legendary physiologist professor Per-Olof Åstrand. Our co-founder Mårten Fredriksson. . human skeletal muscle biopsy had just been introduced

Blog post • News January 4, 2015

An Expansive Year for Flywheel Training

2014 saw inceasing numbers of professionals using flywheel training. For Exxentric it has been a successful and eventful year with more new customers around the world than ever and a...

Blog post • News January 1, 2015

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