Products

How Coach Korfist Uses the kBox to Improve Vertical Force

Some creativity goes a long way in creating specialised exercises on the kBox. Fredrik Correa reads a new article by sprint guru Chris Korfist and sees implications for any strength...

Applications • Products May 9, 2015

“The fastest drug-free changes I have seen on paper”

Olympic track coach Carl Valle has published an interesting article. When Carl Valle writes I'm always excited to read it. track & field. swimming. Programming Eccentric Training…

Applications • Blog post • Products March 5, 2015

How the CLAC Method Will Boost Your Eccentric Training

A lot of people want to know what we mean by CLAC and how to do it on the kBox. It's short for Concentric Load Acceleration Cycles

Applications • Blog post • Products February 12, 2015

Is Flywheel Training for Youths?

I was recently involved in a discussion about the suitability of flywheel training. Should a young person use the kBox. Football player in the elite youth team of Swedish football...

Applications • Blog post • Products • Science February 8, 2015

Flywheel Training Gaining International Momentum

article . Freelap USA. What Every Coach Ought to Know About Flywheel Training.

Blog post • Products December 12, 2014

Now shipping the kBox 3

Today we have proudly started shipping the kBox 3. ounder Fredrik Correa explains how the new kBox 3 will improve the experience for our users based on his background as...

Launches • News • Products December 5, 2014

The Case for Sophisticated Power Measurement

a fresh article. Force comparison between barbell and kBox flywheel squat using force plates and SmartCoach.[/caption] When it comes to our kBox. SmartCoach.

Products • Science November 11, 2014

“The Best Piece Of Equipment That I Have Come Across”

This quote about the Exxentric kBox comes from US based track coach Chris Korfist who has produced 59 all-state track athletes in the last 22 years

Applications • Products September 29, 2014

Fire brigade goes flywheel

here. Picture showing the firemen at Katarina Fire Dep. doing some kBox training during the introduction seminar. For more info how the kBox can facilitate and improve your training contact...

Blog post • News • Products March 11, 2014

European Horizontal Jumps and Hurdle Symposium

We are proud to announce that we have received a special invitation to showcase the kBox and associated training methodology during the European Horizontal Jumps and Hurdle Symposium in Falun-Sweden...

Blog post • Events • News • Products October 28, 2013

kBox workshop Belgium nov 7th

Rehab Belgium.

Blog post • Events • News • Products • Services September 11, 2013

Interview with DIF coaches about their kBox training

Djurgården IF. kBox. SmartCoach . here.

Applications • Blog post • News • Products August 24, 2013