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Flywheel vs Weights for Eccentric Overload in Strong Athletes

Flywheel vs Weights for Eccentric Overload in Strong Athletes. If you have seen any athlete do eccentric overloaded squats on the kBox. To bring some clarity into this we asked...

Applications • Blog post • Products • Science December 10, 2017

New Advanced Functions in kMeter 2.3

The latest version of the kMeter . Summary of new functions:. Discard reps before saving. Import users. Delete users.

Applications • Launches • News • Products • Services November 7, 2017

BJ Gaddour’s Best kBox Training Programs

As many of you already noticed BJ Gaddour has gone on a kBox. Since this summer the former Athletic Director of Men's Health magazine BJ Gaddour

Applications • Blog post • Products September 20, 2017

Guest Article: kBox and Eccentric Overload in Archery

Today we have the honor to present a guest article for download. kBox. This is the first part of two pieces about the use of eccentric training with archers and...

Applications • Blog post • Products June 14, 2017

Introducing kMeter 2.1 at the CSCCa National Conference

On site today at the National Conference of the Collegiate Strength and Conditioning Coaches Association we are proud to introduce version 2.1 of the free kMeter

Applications • Events • Launches • News • Products • Services May 11, 2017

Assessing Your Eccentric Overload

Since the launch of the kMeter. assessing your eccentric overload.. Key points: Main point: don't just look at the overload % in the kMeter

Applications • Products • Science • Services May 2, 2017

Introducing the kMeter 2.0 With Multi-User Support

Today the kMeter mobile feedback system. kBox. version 2.0. So what's new in this updated kMeter 2.0? Under the hood we did a major development of the database structure

Applications • Launches • News • Products • Services January 31, 2017

“Almost Impossible to Achieve in Traditional Weight Room Methodology”

PhD and kBox. flywheel training. . episode. Athletic Lab.

Applications • Products • Science January 10, 2017

Now Shipping: The kBox4 – with a New Accessory

Today, we celebrate the great reception of the new kBox4. . website. New Flywheel Bag.

Launches • News • Products December 6, 2016

Up Close and Personal with the Sollentuna Volleyball Team

Visiting customers is a rare luxury when you are working in a startup with customers spread over six continents. However recently Fredrik Correa got an opportunity to visit and interview...

Applications • Products November 10, 2016

Study Overview: Effects of Inertial Setting

The choice of inertia and intensity are the main parameters affecting your workout in flywheel training. flywheels. Flywheel Workout Zones. Still young but already a seasoned flywheel researcher Rodrigo...

News • Products • Science October 23, 2016

Revealing the Fourth kBox Generation

As of today we have started accepting orders for the fourth kBox generation consisting of the larger smoother and smarter kBox4 Pro. and the compact game changer kBox4 Lite

Blog post • News • Products September 22, 2016