Blog | Exxentric

An Examination of Flywheel Training Means & Methods by Jenna Burnett

Mike Young and AthleticLab. . Elitetrack.com. #kBoxSquat. kBox3.

News • Blog post July 31, 2016

Where to Meet Exxentric This Fall 2016

The Exxentric Official Calendar. demonstrations. . August 20th. October 1st.

News • Blog post July 29, 2016

“I knew from the moment that I stepped on it, personally it was like nothing I had ever done before”

Ryan Horn is the director of athletic performance for men's basketball at Wake Forest University. He was invited as a guest on Keir Wenhams-Flatts' podcast (Rugby Strength Coach Podcast #32

News • Blog post July 25, 2016

The kMeter Updated to v1.5

Thanks to your feedback and ideas the kMeter 1.5 update is now available on the App Store. Read the introduction by Fredrik Correa:. So what's new in this update 1

Services • Launches • News • Applications July 22, 2016

James Baker: Eccentric Training and the Younger Athlete

article. Eccentric Training and the Younger Athlete. There James shares the age-appropriate progressions they've used within the Elite Performance Pathway at St. Peter's R.C. High School in the UK including...

News • Blog post June 23, 2016

Choosing the Right kBox Attachments: Harness vs Squat Hip Belt

A few weeks ago we released. Squat Hip Belt . kBox. Harness. The Squat Hip Belt lowers the price point to get started with flywheel training…

Blog post • Products • News June 15, 2016

What Can a Personal Trainer and a kBox Do in Six Weeks?

The #kBoxPT16. Fredrik Correa highlights the key findings as presented at the Exxentric Summit. There is support for flywheel training. All subjects improved both objectively and subjectively

News • Blog post June 12, 2016

Reflections on the kBox Power Test: ROM vs Peak Power

Following our post earlier this week presenting the new kBox Power Test. Here is Fredrik Correa's reflections on the good feedback we got – in more than 140 characters

Services • Products • Science • News • Applications June 5, 2016

From the Exxentric Summit: The kBox Power Test

Today, we are publishing the kBox Power Test. . Exxentric Summit. kMeter. You can help!.

News • Blog post June 1, 2016

Now Releasing: The Exxentric Summit‬ Presentations

Exxentric Summit 2016. Today we have made these available for download - free of charge - at our website. To get your personal copies check out: The Summit Presentations

News • Blog post May 30, 2016

Flywheel Training. On the Artemis II.

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