Articles | Exxentric | Flywheel Training

BJ Gaddour’s Best kBox Training Programs

As many of you already noticed BJ Gaddour has gone on a kBox. Since this summer the former Athletic Director of Men's Health magazine BJ Gaddour

Applications • Blog post • Products September 20, 2017

In Ice Hockey, The Legs Feed The Wolf

With customers like the Detroit Red Wings New York Rangers and Los Angeles Kings it comes as no surprise that our co-founder and former hockey coach Mårten Fredriksson looks forward...

Applications • Blog post September 15, 2017

Study summary: #kBoxSquat [CANCELLED]

Two common question around the kBoxSquat are how different inertia affect acute power output and eccentric overload and also if team sport athletes can benefit from incorporating them in their...

Blog post September 11, 2017

Exxentric Ups Its Product Development Game

Earlier this year Exxentric started a search for a product development engineer. The response from a broad range of highly competent candidates was overwhelming and an intense interview period followed

News July 18, 2017

Guest Article: kBox and Eccentric Overload in Archery

Today we have the honor to present a guest article for download. kBox. This is the first part of two pieces about the use of eccentric training with archers and...

Applications • Blog post • Products June 14, 2017

Introducing kMeter 2.1 at the CSCCa National Conference

On site today at the National Conference of the Collegiate Strength and Conditioning Coaches Association we are proud to introduce version 2.1 of the free kMeter

Applications • Events • Launches • News • Products • Services May 11, 2017

Assessing Your Eccentric Overload

Since the launch of the kMeter. assessing your eccentric overload.. Key points: Main point: don't just look at the overload % in the kMeter

Applications • Products • Science • Services May 2, 2017

James Harden’s Hidden Athleticism and How the kBox Improves Basketball Performance

Basketball. flywheel training. kBox. To anyone that doesn’t follow the NBA James Harden has just wrapped up a historical season leading the league in assists while averaging a stat-line that...

Applications • Blog post April 13, 2017

Flywheel Training vs Weights: What Does Science Say?

Last week a new systematic review and meta-analysis. flywheel training. Fredrik Correa. CESSCE.

News • Science March 30, 2017

Introducing the kMeter 2.0 With Multi-User Support

Today the kMeter mobile feedback system. kBox. version 2.0. So what's new in this updated kMeter 2.0? Under the hood we did a major development of the database structure

Applications • Launches • News • Products • Services January 31, 2017

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