Exxentric’s Year in Review: Celebrating 2024 and Bold Plans for 2025
As 2024 comes to a close, we’re taking a moment to reflect on an incredible year of innovation, growth, and collaboration at Exxentric. In this post, our CEO and…
Heavy strength training for long-lasting effects
Heavy resistance training plays a crucial role in maintaining muscle strength and function as we age. In this blog, CEO Fredrik Correa explores recent research highlighting how such training…
From Sweden to South America: Expanding the Global Reach of Flywheel Training
The momentum of flywheel training is increasing worldwide. Fresh off the 2nd International Sports Medicine Conference in Bogotá, CEO Fredrik Correa shares his reflections on our global mission, the…
Faster ACL Recovery: Unleashing the Power of Flywheel Training
Is there a breakthrough in ACL recovery? Emerging evidence suggests that flywheel training could be the key to accelerating recovery post-ACL reconstruction. In this article, CEO, Fredrik Correa, explores…
The New kBox Rack: Where Traditional Weights Meet Flywheel Technology To Create The Ultimate Strength Training Machine
In this blog, Fredrik Correa, CEO of Exxentric, shares the exciting journey behind the creation of the biggest, strongest, and most versatile flywheel device ever. From its inception to…
Rowing Back to Strength: William Hoodless’s Journey from Chemotherapy to Competitive Rowing with Flywheel Training
What does competitive rowing training look like after chemotherapy? William Hoodless, a competitive rower who underwent brain tumour and chemotherapy, is taking us through his recovery journey, plans to…
Introducing the kPulley Pro: Advanced Strength Training With a Redesigned And Improved Device
As pioneers in innovative fitness technology, we’re thrilled to unveil the latest advancement in our line of horizontal flywheel training devices: the kPulley Pro. Building upon the success of…
Harnessing the Power of Isoinertial Training: The Exxentric Approach
Explore the dynamic realm of isoinertial training with insights from Exxentric’s CEO, Fredrik Correa. In this blog, discover the revolutionary fusion of isoinertial principles and flywheel technology. Join us…
Isometric Training on kBox: How to Get Stronger by Not Moving a Muscle
What are the 10 most important use cases for isometric training in sports performance? In this blog, Fredrik Correa, Exxentric CEO & former ice hockey coach, takes us…
The Ascent Continues: Tony Moro, MS, and the Unyielding Strength of Flywheel Training
Revisiting the journey of Marine Corps veteran and climber Tony Moro. His fight against MS and the quest for the summits thrives, powered by flywheel training technology. Explore his…
The Science Behind Flywheel Training Technology: Eccentric Training Using Flywheels
Interested in learning about the scientific aspects of eccentric training? In this blog, one of our users who is a PhD in Sport Science, introduces the basics of flywheel…
Flywheel Training & Running: Benefits of Consistent Tracking Through The Exxentric App
Tracking your training has always been important but now it has been made easier than ever and that is some motivation for you to start monitoring. Tracking consistently over…