Blog post, News
Flywheel Training in Space, From NASA Origins to Modern Performance
Astronauts can lose up to 20% of their muscle mass in just weeks of being in zero-gravity. The problem is not motivation, it is physics. Exxentric CEO and Co…
Introducing Exxentric App 2.0: The Ultimate Tool for Smarter and More Effective Training
Exxentric CEO, Fredrik Correa, reveals the upgraded features of the new Exxentric App 2.0. With real-time performance tracking, custom workouts, and coaching for up to 99 athletes — the…
Training at Long Muscle Lengths With The Improved SingleExx Devices
In the quest for maximal muscle growth, exercise selection is paramount. However, how an exercise is performed can be just as crucial. A growing body of scientific literature suggests that…
kPulley Go Reimagined: Meet the New Go and Go+ with Pro-Level Features
Another step for a community-developed product, here comes the kPulley Go and Go+ with auto-retract, easier lock-in, and more flywheel capability. First, there was only the kBox, but feedback…
New Research Confirms Flywheel Training Benefits for Athletes
Flywheel training continues to prove its effectiveness, and a new study from the National and Kapodistrian University of Athens reinforces its role in enhancing explosive lower-limb performance through Post…
Exxentric’s Year in Review: Celebrating 2024 and Bold Plans for 2025
As 2024 comes to a close, we’re taking a moment to reflect on an incredible year of innovation, growth, and collaboration at Exxentric. In this post, our CEO and…
Heavy strength training for long-lasting effects
Heavy resistance training plays a crucial role in maintaining muscle strength and function as we age. In this blog, CEO Fredrik Correa explores recent research highlighting how such training…
From Sweden to South America: Expanding the Global Reach of Flywheel Training
The momentum of flywheel training is increasing worldwide. Fresh off the 2nd International Sports Medicine Conference in Bogotá, CEO Fredrik Correa shares his reflections on our global mission, the…
Faster ACL Recovery: Unleashing the Power of Flywheel Training
Is there a breakthrough in ACL recovery? Emerging evidence suggests that flywheel training could be the key to accelerating recovery post-ACL reconstruction. In this article, CEO, Fredrik Correa, explores…
The New kBox Rack: Where Traditional Weights Meet Flywheel Technology To Create The Ultimate Strength Training Machine
In this blog, Fredrik Correa, CEO of Exxentric, shares the exciting journey behind the creation of the biggest, strongest, and most versatile flywheel device ever. From its inception to…
Introducing the kPulley Pro: Advanced Strength Training With a Redesigned And Improved Device
As pioneers in innovative fitness technology, we’re thrilled to unveil the latest advancement in our line of horizontal flywheel training devices: the kPulley Pro. Building upon the success of…
Happy Holidays From Exxentric!
Out with the old, in with the new. CEO Fredrik Correa recaps Exxentric 2023 highlights and takes us through his plans for flywheel training innovations in 2024. “2023 was…
