Flywheel Training. On the Artemis II.

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Frontal Plane kBox Exercises

Frontal Plane kBox Exercises

Frontal plane motions (side to side) are important in the big majority of sports but are easily overlooked when designing strength programs. Here PhD student and Director of Strength and...
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News June 7, 2020
Join Our Flywheel Training Q&A Webinar

Join Our Flywheel Training Q&A Webinar

To provide you with more insights surrounding how flywheel training. Fredrik Correa. This Wednesday we invite you and anybody interested in learning more about flywheel training and how Exxentric devices...
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News Blog post April 27, 2020
Stay Safe and Stay Fit

Stay Safe and Stay Fit

When you need to stay at home to be safe and protect those at risk you have to find new ways to maintain your strength program
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Blog post News March 25, 2020