The kGrip is perfect for many different pulling exercises like straight-arm lifts, hammer curls, deadlifts, high pulls and rows. You can either perform an exercise with maximal effort and power using both grips or when focusing on balance (single-leg RDL) & rotational strength (single hand row) you may only need one kGrip instead. While this accessory is frequently included in many kBox & kPulley systems, it can also be used for traditional weight training, particularly when it comes to the A90 variation, which is accompanied by additional instructions for maximal utility & efficiency.
The Exxentric kGrips always come in packs of two, where each kGrip only weighs around 100 g. This prevents unnecessary energy from being wasted on overcoming gravity, like when using a heavy iron grip for example. This transfers more energy into the flywheel for use in the eccentric phase.
Adjusting & adapting to your preferred angles through the various ranges of motion as you exercise also helps with maximizing training stimuli & minimizing joint stress, for example during rehab.
The coating is designed to be highly comfortable & secure, and top materials are selected for optimal functionality.