Strength Training for Weight Loss
It’s a common misconception that getting lean is all about doing cardio and endurance training while strength training just “makes you big”. In this blog post, Exxentric CEO, M.D….
Advancing the Effects Of Strength Training In the Treatment & Recovery of Breast Cancer
This October, during Breast Cancer Awareness month, our CEO Fredrik Correa takes us through the importance of strength training in breast cancer patients and survivors, and how flywheel training…
LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology
Introducing our latest innovation in flywheel-based training, a single-exercise machine designed to target a specific muscle group: the hamstrings. CEO Fredrik Correa introduces the LegFlexx:
Key Points:
We built the…
Giveback Initiative: Announcing The 3 Selected Local Sports Clubs To Benefit €15,000 Credit
Over 130 local sports clubs from all over the world participated in our Giveback initiative last month. The time has now come to announce the 3 winners of 15,000…
A Stronger Bar For Maximum Inertia: The Knurled kBar
In our path to optimize your strength training experience and results, we are continuously revising our line of flywheel training accessories. Today, our CEO, Fredrik Correa shares all the…
Giving Back to Local Sports Clubs: Where It All Started
Ten years after founding the company that was once spawned in a local Ice Hockey club in Stockholm, Sweden, we continue to grow worldwide and make flywheel training accessible…
2021 Highlights From Our CEO And a Sneak Peek Into 2022
Leaving 2021 behind and welcoming a new year, Exxentric CEO Fredrik Correa walks us through the challenges and achievements from the year 2021 and gives us a sneak peek…
Go Anywhere With the New kPulley Go Mounts
The kPulley Go was developed to help make serious strength training more accessible to a wider audience. And since its launch back in May we have been amazed by…
Strength training with the kBox4 for PNP-patients
Imagine that you have no feeling from your elbows to your fingers and no feeling in your hips, legs, and feet! Imagine that you were completely healthy until you…
Visiting One of Exxentric’s Most… Eccentric Users!
This anniversary year, CEO Fredrik Correa decides to leave his comfort zone and explore his training limits, learning from one of the most creative users of the #ExxentricFam, Stefan…
Building the Brakes with Our Latest Course
As a first for our Online Academy, we’ve now published a course developed by an external education partner. Here, our Alex Bonell presents PhD student, college professor and experienced…
Why Flywheel Training is the Perfect Tool for Group Sessions
As we’re now seeing more facilities offering flywheel training in fitness classes, Fredrik Correa took some time to explain the extraordinary flywheel benefits in a group setting.
Key points:
kBox…