Category: Applications
Unlocking Your Golf Potential: Coach Jamie Greaves on Strength, Swing, and Success.
Strength and conditioning coach and avid golfer Jamie Greaves knows the power of strength training to transform your swing and elevate your game. Here, we have invited him to…
From Massage Therapy to Elite Rehab: How Marcus Hirschbiel Is Redefining Recovery
From his beginnings as a massage therapist inspired by his father’s work, Marcus Hirschbiel has emerged as a leading force in sports physiotherapy. His passion for active, hands-on treatment…
Exxentric’s Year in Review: Celebrating 2024 and Bold Plans for 2025
As 2024 comes to a close, we’re taking a moment to reflect on an incredible year of innovation, growth, and collaboration at Exxentric. In this post, our CEO and…
Rowing Back to Strength: William Hoodless’s Journey from Chemotherapy to Competitive Rowing with Flywheel Training
What does competitive rowing training look like after chemotherapy? William Hoodless, a competitive rower who underwent brain tumour and chemotherapy, is taking us through his recovery journey, plans to…
The Ascent Continues: Tony Moro, MS, and the Unyielding Strength of Flywheel Training
Revisiting the journey of Marine Corps veteran and climber Tony Moro. His fight against MS and the quest for the summits thrives, powered by flywheel training technology. Explore his…
Flywheel Training & Running: Benefits of Consistent Tracking Through The Exxentric App
Tracking your training has always been important but now it has been made easier than ever and that is some motivation for you to start monitoring. Tracking consistently over…
The Best Kept Secret About kBox Gen 5 And How It Saves You $1000
With the recent launch of our fifth generation kBox flywheel training devices, here are CEO Fredrik Correa’s thoughts on what to consider when you’re looking for cost-efficient solutions -…
Three Reasons Why You Should Include Flywheel Training In Your Soccer Pre-Season
Adding eccentric overload to a junior training program has proven performance benefits in all standard tests like strength, sprinting, jumping, shooting, change of direction, etc. Exxentric CEO, Fredrik Correa,…
Golf & Flywheel Training: How Golfers Are Using Exxentric Devices To Improve Swing Explosiveness
What is the key to a powerful swing? According to John Novosel, golf swing speed coach for golfers like Martin Borgmeier (long drive world champion), “the stronger the golfer,…
Climbing The Seven Summits: How Tony Moro Is Breaking Barriers With The Help Of Flywheel Training
From a multiple sclerosis diagnosis to climbing the world’s highest mountains. Here’s our interview with Marine Corps veteran Anthony Moro, talking about his flywheel training journey and “never-quit” mentality,…
Exxentric App Metrics Explained: Relative Peak Power, Concentric Peak Power And SCORE
Exxentric CEO Fredrik Correa takes us through some of the most advanced metrics for measuring performance in the app, as well as his all-time favorite, the relative peak power…
Why Flywheel Training Is A Strong Match For Ice Hockey Players
As professional ice hockey teams and athletes increasingly recognize the advantages of flywheel training over traditional weight training methods, strength and conditioning coaches across the NHL are incorporating our…