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    • Home / Shop / Systems / kBox4 Active

    • Systems
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    kBox4 Active systems offer the essentials of flywheel training for all levels of users.

    These systems are bolstered by our robust entry-level kBox4 device, ideal for gym studios, group classes, amateur athletes, and more. Home users can also benefit from our available training programs.

    The kBox4 Active Platform is assembled by Swedish expert technicians with a light bronze coloured steel chassis requiring minimal floor space. The small Pulley Block mounted on this model is beneficial due to its minimal dimensions and reduced chance of interference during training. Its standard inertia capacity goes up to 0.100 kgm². Moreover, the kBox4 Active can be equipped with a kMeter at any time.

    To configure your own kBox system from scratch or to enhance one of the systems below with other components we recommend viewing the kBox category page here.

    kBox4 Active

    kBox4 Active systems offer the essentials of flywheel training for all levels of users. These systems are bolstered by our robust entry-level kBox4 device, ideal for gym studios, group classes, amateur athletes, and more. Home users can also benefit from our available training programs. The kBox4 Active Platform is assembled by Swedish expert technicians with a light bronze coloured steel chassis requiring minimal floor space. The small Pulley Block mounted on this model is beneficial due to its minimal dimensions and reduced chance of interference during training. Its standard inertia capacity goes up to 0.100 kgm². Moreover, the kBox4 Active can be equipped with a kMeter at any time. To configure your own kBox system from scratch or to enhance one of the systems below with other components we recommend viewing the kBox category page here. 
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            [description] => kBox4 Active systems offer the essentials of flywheel training for all levels of users.

These systems are bolstered by our robust entry-level kBox4 device, ideal for gym studios, group classes, amateur athletes, and more. Home users can also benefit from our available training programs.

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To configure your own kBox system from scratch or to enhance one of the systems below with other components we recommend viewing the kBox category page here.

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    Your entire Home Gym in a Box
    
The kBox Studio System is the ideal All-in-One Solution for your Home Gym, offering 70+ exercises for the lower and upper body in one compact device. Full-body workouts, split routines or circuit training – with the kBox your training possibilities are limitless. Whether you want to train in your living room or take your training outside, with a weight of only 33 lbs the portability of the device allows you to train wherever and whenever you want.


    

    

    

    

    

    

    Get in Shape - faster than ever before
    
Are you looking to become the best version of yourself by building muscle and losing body fat? Do you want to get stronger? Or are you aiming to increase your performance for a specific sport? The kBox enables you to achieve all those goals from the comfort of your home.

Flywheel training has been scientifically proven to provide at least similar and by using eccentric overload even superior results compared to traditional weights for increasing muscle strength, power and hypertrophy (learn more). Achieve your desired training results in a fraction of the time - no more commuting to the gym or changing weights between sets.


    

    

    

    

    

    Easy and Safe to use
    
Compared to traditional training methods, like free weights, Flywheel training provides a low entry barrier while being equally effective for building strength and muscle. Using a hip belt or harness for exercises such as squats reduces the load on your back and spine, not only making it easier to maintain good form but also reducing the risk of injury. Flywheel training uses variable resistance, automatically adjusting the load to your strength capabilities. This allows you to train without any sticking points and makes training even safer.


    

    

    

    Flywheel Training Intro
    

    

    Onboarding Included
    
Your purchase of the kBox Studio System includes a complimentary Flywheel User Course in our Online Academy. We’ll cover the fundamentals of flywheel training and how to use it for your own training - safely and efficiently, so you can start your new training journey right away. Moreover, you’ll receive access to a variety of other online courses and workouts to follow along at home.


    

    
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Whether you are looking to get in shape, build strength or improve your health, the kBox Studio System is the All-in-One solution providing everything you need to reach your personal fitness goals.
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This system facilitates a wide variety of kBox lower body movements for increased ground reaction forces to power up your swing.
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                    [post_title] => kBox4 Active Hockey System
                    [post_excerpt] => The kBox4 Active Hockey System has been crafted specifically for Ice Hockey athletes. It bundles our popular kBox4 Active platform with carefully selected accessories to improve your performance on the rink.

This system aims to unlock the full variety of kBox lower body movements to bring your power-skating to the next level.
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This system facilitates a wide variety of lower & upper body movements for increased full-body strength to power up your swing.
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    • kBox4 Active Starter System

      From: $ 1,610 excl. tax       Select optionsQuick View
    • Special Offer

      kBox4 Active Studio System

      From: $ 2,079 – $ 2,719 $ 1,940 – $ 2,500 excl. tax       Select optionsQuick View

    • kBox4 Active Advanced System

      From: $ 2,030 excl. tax       Select optionsQuick View
    • Special Offer

      kBox4 Active Golf System

      From: $ 2,190 – $ 2,440 $ 1,971 – $ 2,196 excl. tax       Select optionsQuick View
    • Special Offer

      kBox4 Active Hockey System

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    Satisfaction Guarantee

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    Expert Advice

    Unsure which flywheel training system is the right equipment for you?

    Our professional training advisors will happily suggest the strength training system tailored to your unique needs – completely FREE of charge.

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    This is @the_tony_moro 👆 Tony is a retired US This is @the_tony_moro 👆 Tony is a retired US Marine, Climber, and Performance coach. Tony also lives with an MS diagnosis, which is something that motivates him to go even harder at the things that people tell him that he can't do! 😎 Tony has set the goal of climbing the 7 Summits of the World to showcase the MS is only an obstacle if you allow it to be and that you can succeed at anything that you set out to do if you are disciplined and committed to the goal. 🎯 Strength Matters has a different meaning to every person, it can be mental strength, physical strength, or emotional strength. For Tony strength matters because it will allow him to enjoy the freedoms that he has fought to protect, and allow him to enjoy an active life full of adventures. 💪 Read all about Tony's journey, his initial struggle with MS, and his training towards the 7 Summits. Link in Bio 💪🚀 #mountainclimbing #climbing #training #MS #strength #7summits #USMarine #Performance #motivation
    Increase the distance on your drive this season 💪⛳ Here's why incorporating strength training with our Golf Systems can make a remarkable difference in your golf game: 1️⃣ Enhance Swing Power: Building strength through targeted exercises helps generate more explosive power in your swing. With our Golf Systems, you can perform sport-specific movements that directly translate to a more forceful and controlled swing, delivering longer drives and more consistent ball contact. 💥⛳ 2️⃣ Boost Stability and Balance: A strong and stable core is vital for maintaining balance and proper body alignment during your swing. Flywheel training provides a wide range of exercises that target core muscles, improving your stability and enhancing your ability to execute smooth and precise swings. 🏋️‍♀️🔝 3️⃣ Improve Endurance: Golf is not just about a single swing; it requires endurance to perform at your best throughout the entire game. With our new Golf Systems, you can engage in metabolic conditioning workouts that improve your muscular endurance, allowing you to maintain consistency and focus until the last hole. 🏌️‍♂️💨 4️⃣ Prevent Injuries: Strength training with flywheel training helps strengthen and stabilize the muscles and joints involved in your golf swing. This reduces the risk of injuries and enhances your body's ability to withstand the repetitive motions and physical demands of the game. Stay on top of your game while keeping injuries at bay. 🛡️⚕️ Elevate your golf performance and dominate the fairways with our new Golf Systems! 🌟⛳ #StrengthTraining #GolfPerformance #Drive #ElevateYourGame #SwingLikeAPro #TrainHardPlayHard #Golf
    Looking to take your power and performance develop Looking to take your power and performance development to new heights? The kPulley Go offers the ultimate versatility and variable resistance you need to bring a fresh stimulus and variety to your strength training regimen. 🚀 In power sports, speed of force production is crucial, and the kPulley Go delivers exactly that. With its adjustable resistance, you can specifically target the eccentric muscle work phase, which plays a significant role in various movements required in most sports. 🏋️‍♂️ Experience a whole new level of training possibilities with the kPulley Go. Its innovative design provides endless opportunities to challenge your muscles and enhance your power output. 💥 Don't miss out on the chance to elevate your strength training game and unleash your full potential. Take advantage of the versatility and variable resistance offered by the kPulley Go and conquer new performance horizons. Are you ready to power up? 💪😎 🎥 : @coachpiironen #kPulleyGo #PowerDevelopment #PerformanceTraining #VariableResistance #StrengthTraining #UnleashYourPotential
    ⛳ Take Your Golf Game to the Next Level with our ⛳ Take Your Golf Game to the Next Level with our new Golf Systems! ⛳ Are you ready to power up your golf swing? 🏌️‍♂️ Look no further than our Golf Systems, the ultimate solution for improving your golf performance through strength training! 💪 It's no secret that all the best golfers from around the world prioritise strength training not only to gain the edge over their competition but also to secure their longevity as players of the beautiful game. 🏆 Whether you're a seasoned golfer or just starting your golf journey, our innovative flywheel training equipment and customised golf training programs will help you unlock your true potential on the course. 🏌️‍♀️ Swing by our website or contact us today to learn more about Exxentric Golf Systems and how they can help you flush longer fairway finders and take strokes off your game! 🌐📞⛳ #golf #golftraining #golfperformance #performance #strengthtraining #power #sportspecific
    Train smarter, not harder! 💪 Our kBox and kPu Train smarter, not harder! 💪 Our kBox and kPulley offer the perfect combination of versatility and convenience. With both devices, you can target horizontal and vertical movement patterns in one session, giving your workouts a whole new dimension. 🏋️‍♂️ Plus, seamlessly move between devices without interrupting your flow. Get ready to take your training to the next level! 🔝 🎥 : @coach_martinprasse #Exxentric #kBox #kPulley #StrengthTraining #FitnessMotivation
    🔥 Pushing Limits with Jack Moir! 🔥 Meet @ja 🔥 Pushing Limits with Jack Moir! 🔥 Meet @jackmoir_, the phenomenal enduro biker taking the world by storm! 🚵‍♂️💨 Known for his incredible skills and relentless determination, Jack knows the importance of training to conquer every challenge on and off the trails. 🏆 By incorporating these exercises on the kBox Lite, Jack takes his metabolic conditioning training to a whole new level. 🚀 Here's why it's a game-changer for enduro bikers like Jack: 1️⃣ Targeting key muscles: Heel elevated squats and split squats engage the quads, glutes, and hamstrings—the powerhouse muscles for explosive pedal power and stability on the bike. 💥 2️⃣ Building endurance: The kBox Lite's variable resistance allows Jack to push his limits and increase his muscular endurance. The controlled eccentric phase strengthens his ability to decelerate and stabilize during intense descents. 🚵‍♂️💨 3️⃣ Mimicking real-life movements: These exercises closely resemble the demands of enduro biking—shifting weight, navigating obstacles, and explosive bursts of power. They enhance Jack's agility and dynamic movement control on the trails. 🌲⛰️ 4️⃣ Unleashing speed and power: Jack's dedication to the kBox Lite's heel elevated squats and split squats helps him develop maximum force production, translating into faster sprints, climbs, and technical maneuvers. 💨🔥 Join Jack Moir's journey and unlock your true potential on the trails! 🌟 Whether you're an enduro biker or passionate about pushing your limits, the kBox Lite can take your metabolic conditioning to new heights. 💥💪 Train like a champion, ride like a legend! 🌟🚵‍♂️ #JackMoir #EnduroBiking #MetabolicConditioning #kBox #Exxentric #PushYourLimits #TrainHardRideHard
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    Metric rack:

    Framing: 75 mm x 75 mm
    Pinholes: 26-27 mm (spaced 50 mm apart)

     

    Imperial rack:

    Framing: 76,2 mm x 76,2 mm
    Pinholes: 27 mm (spaced 50,8 mm apart)

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