Advanced Methods

SCROLL TO EXPLORE

To develop the basic exercises, you can apply a set of methods to secure optimal eccentric and concentric loads, as well as isometric training and power testing.

SCROLL TO EXPLORE

Eccentric Training and Overload

The contraction type that brought flywheel training to fame.

SCROLL TO EXPLORE

Methods for Eccentric Overload

SCROLL TO EXPLORE

Concentric Training

Limit downtime and increase training volume by focusing on concentric actions.

SCROLL TO EXPLORE

Isometric Training

Teach your body to handle a heavier load and improve your weak spots.

SCROLL TO EXPLORE

kBox Power Test

Our standardized protocol for testing the power of a kBox user with reliable and comparable results.

SCROLL TO EXPLORE

Post-Activation Potentiation

The higher muscular activation from flywheel training can give a powerful PAP effect.

SCROLL TO EXPLORE

Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

Ideal for...
• Home Gyms
• Personal Trainers
• Group Classes

Shop System

Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

Ideal for...
• Travelling Athletes
• Fitness Studios
• Physiotherapy Rooms

Shop System

Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

Ideal for...
• Professional Teams
• Performance Centers
• Physiotherapy Clinics

Shop System

kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

Ideal for...
• Professional Teams
• Performance Centers
• Physiotherapy Clinics

Shop System

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

Ideal for...
• Home Gyms
• Group Classes
• Physiotherapy Rooms

Shop System

LegExx

The LegExx is optimized for leg extension training sessions. It aims to isolate and strengthen the quadriceps muscles and it comes with a built-in kMeter feedback system.