Official Events Calendar
Meet up with us for an opportunity to try out the kBox or kPulley, or just to learn more about flywheel training.
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Flywheel User Course, Level I (Linz, Austria)
November 19, 2021 @ 9:30 am - 6:00 pm UTC+2
Exxentric Flywheel User Course Level I aimed at training enthusiasts and basic strength & conditioning experienced to understand the benefits of flywheel training and how to use it safely and efficiently 👩🎓 🚀
The course will cover the fundamentals of Flywheel Training and no previous experience is required. The course will be provided by our local Flywheel Master Trainer Beatrix Baumgartner. Beatrix has a Master in Sports Physiotherapy, therefore the course will focus on eccentric training, flywheel training and applications for physiotherapy and rehabilitation.
Content and Structure
The course includes instructions on flywheel training with the kBox and kPulley, with theoretical parts and different strength training exercises with the kBox flywheel device are practiced.
When:Friday 19th of November 2021
Where: ASKÖ Movement Center (ABC) , Hölderlinstraße 26, 4040 Linz
Time: 09:30 am – 06:00 pm
Maximum number of participants: 18
The course will be held in German.
A detailed agenda will be provided before the event.
Sign-up through the link below.
Don’t hesitate to reach out to us at [email protected] if you have any questions 💪
Local restrictions and limitations related to covid-19 will be strictly followed and applicable for this event.
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