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Meet up with us for an opportunity to try out the kBox or kPulley, or just to learn more about flywheel training.

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Flywheel User Course, Level I (Linz, Austria)

November 19, 2021 @ 9:30 am - 6:00 pm UTC+2

Exxentric Flywheel User Course Level I aimed at training enthusiasts and basic strength & conditioning experienced to understand the benefits of flywheel training and how to use it safely and efficiently 👩‍🎓 🚀

The course will cover the fundamentals of Flywheel Training and no previous experience is required. The course will be provided by our local Flywheel Master Trainer Beatrix Baumgartner. Beatrix has a Master in Sports Physiotherapy, therefore the course will focus on eccentric training, flywheel training and applications for physiotherapy and rehabilitation.

Content and Structure

The course includes instructions on flywheel training with the kBox and kPulley, with theoretical parts and different strength training exercises with the kBox flywheel device are practiced.

Info

When:Friday 19th of November 2021
Where: ASKÖ Movement Center (ABC) , Hölderlinstraße 26, 4040 Linz
Time: 09:30 am – 06:00 pm

Maximum number of participants: 18
The course will be held in German.

A detailed agenda will be provided before the event.

Sign-up

Sign-up through the link below.

 

Don’t hesitate to reach out to us at [email protected] if you have any questions 💪

 

Local restrictions and limitations related to covid-19 will be strictly followed and applicable for this event.

Details

Date:
November 19, 2021
Time:
9:30 am - 6:00 pm UTC+2
Event Category:

Venue

ASKÖ Movement Center (ABC)
Hölderlinstraße 26
Linz, 4040 Austria
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Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the kMeter app.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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