Category: Blog post
Our Iconic Flywheels Getting a Fresh Design
Today, we’re proud to present the first major design update to our now iconic Flywheels since we launched Exxentric in 2011. We’re changing the size labels, introducing scaled pricing…
Meet the kPulley, Sorinex style
When we get requests for new flywheel training equipment, we try to be helpful. So, when our friends at Sorinex told us their customers desired a way to attach…
Exxentric High Performance Clinic: Illinois, 2019
EXXENTRIC HIGH PERFORMANCE CLINIC
ENHANCING ATHLETIC PERFORMANCE & REHABILITATION THROUGH ISO-INERTIAL TRAINING
Welcome to the first-ever Exxentric High Performance Clinic in the US, held at the Southern Illinois University Edwardsville on…
New High-End Systems and Free Global Shipping
Today, we are launching our most complete kBox configurations so far, and celebrating this by offering free global shipping on any system ordered before December 31st.
We have been working…
Study summary: #kBoxSquat [CANCELLED]
Two common question around the kBoxSquat are how different inertia affect acute power output and eccentric overload and also if team sport athletes can benefit from incorporating them in…
Revealing the Fourth kBox Generation
As of today, we have started accepting orders for the fourth kBox generation, consisting of the larger, smoother and smarter kBox4 Pro and the compact game changer kBox4 Lite….
The Flywheel Workout Zones: How to Pick the Right Inertia
In flywheel or isoinertial training, choosing inertia means more than deciding between light and heavy. The inertia resulting from the size and number of flywheels impacts the training adaptation…
Updated Exercise Library and a Request
The new kBox exercise library has come alive, and we want to promote you there!
The kBox is probably most well known for its squat, but the number of exercises…
An Examination of Flywheel Training Means & Methods by Jenna Burnett
Mike Young and AthleticLab were one of the first kBox3 users in the US. Now, one of their Sports Science interns, Jenna Burnett, published the first article of three…
Where to Meet Exxentric This Fall 2016
The Exxentric Official Calendar for this fall is filling up with events from introductory courses, trade shows and open demonstrations at our facility in Stockholm. Save the dates!
Spring…
“I knew from the moment that I stepped on it, personally it was like nothing I had ever done before”
Ryan Horn is the director of athletic performance for men’s basketball at Wake Forest University. He was invited as a guest on Keir Wenhams-Flatts’ podcast (Rugby Strength Coach…
James Baker: Eccentric Training and the Younger Athlete
This afternoon, an excellent article was posted by Exxentric Summit speaker James Baker of Performance, discussing the use of Eccentric Training and the Younger Athlete on the SimpliFaster blog.
There,…