SCROLL TO EXPLORE
SCROLL TO EXPLORE

kBox

Deadlift

The kBox deadlift and the eccentric retraction feeling is completely different compared to traditional free weights. The kBox are used for effective deadlift exercises by a wide range of clients independent of technique skills.

The possibility to limit the depth of the exercise ensures safety. Since you don’t lift any weights you can always stop pulling if you feel pain without having to drop the weights on the floor. When doing a kBox deadlift, we recommend an extended range of motion in the top position. This will allow you to regain the momentum in the eccentric phase even better.

SCROLL TO EXPLORE

Variations

The variations are performed with one or two feet, using the kBar or kGrips with single or dual-hand. The versatility makes it easy to shift focus from heavy on the hamstring and hip extension to core muscles or make you go from a heavy and powerful drill into a complex more technically demanding drill, all depending on your aim.

Regular Deadlift:

Performed with kBar.

Exxentric kBox4 Regular Deadlift kBar Exxentric kBox4 Regular Deadlift kBar

Romanian Deadlift:

Performed with either kBar or kGrips.

 

 

 

 

 

Sumo Deadlift:

Performed with kBar or kGrips.

Single-Leg RDL:

Performed with kBar or kGrips.

 

 

 

 

 

This one -or two arm exercise targets glutes, hamstrings and lower back. The kBox single leg RDL is used in rehabilitation for increased posterior chain strength, improved balance and activation of hip flexors. In strength and performance applications, the single-leg RDL has proven to decrease the number of tendon ruptures.

Deadlift to High Pull:

Performed with kBar or kGrips.

 

 

 

 

 

Go back to exercises, or read more about the applications of flywheel training.

 

#kBoxDeadlift

SCROLL TO EXPLORE
Active

kBox Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Exxentric app to help guide you through your workouts.

From: $ 1,620

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
Shop System
Lite

kBox Lite

The lightest kBox model, practical to pack and bring with you on the go. It not only offers a broader range of resistance compared to the Active model but its built-in kMeter feedback system also allows you to monitor your progress in real-time.

From: $ 2,610

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
Shop System
Pro

kBox Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

From: $ 3,550

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
Shop System
Legacy

kBox Legacy

Shortly after its initial launch in 2016, the kBox4 product line has been boosted by the kBox4 Active. And now with the launch of our user-inspired fifth generation of kBoxes we’re excited to offer better deals on the Legacy line until stocks last.

From: $ 1,420

  • Ideal for...
  • • Home Gyms
  • • Travelling Athletes
  • • Professional Teams
Shop System

kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

From: $ 2,070

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
Shop System
Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

From: $ 1,100

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
Shop System

SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the Exxentric app.

From: $ 6,100

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
Shop System
SCROLL TO EXPLORE
SCROLL TO EXPLORE

Save for later?

Send cart items to your email and continue shopping later.

X