Variable resistance, as one of flywheel training’s main advantages, opens up a lot of opportunities for training at a wide range of strength levels and abilities across different individuals or simply different muscle groups. This diverges from basic weight and repetition counts, which could have been a concern for users who wish to track their progress.
Luckily most Exxentric equipment is already built-in with the scientifically validated kMeter feedback system, which measures flywheel rotations and provides detailed force and power output figures, easily accessible through the Exxentric App. This feedback system is available as an add-on for the kBox Active and the kPulley Go.
Alternatively, for users who primarily use weight training and rely on velocity based metrics to guide their progress, we’ve collaborated with a reputable partner to create a flywheel adapted solution.
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Variable resistance, as one of flywheel training’s main advantages, opens up a lot of opportunities for training at a wide range of strength levels and abilities across different individuals or simply different muscle groups. This diverges from basic weight and repetition counts, which could have been a concern for users who wish to track their progress.
Luckily most Exxentric equipment is already built-in with the scientifically validated kMeter feedback system, which measures flywheel rotations and provides detailed force and power output figures, easily accessible through the Exxentric App. This feedback system is available as an add-on for the kBox Active and the kPulley Go.
Alternatively, for users who primarily use weight training and rely on velocity based metrics to guide their progress, we've collaborated with a reputable partner to create a flywheel adapted solution.
Luckily most Exxentric equipment is already built-in with the scientifically validated kMeter feedback system, which measures flywheel rotations and provides detailed force and power output figures, easily accessible through the Exxentric App. This feedback system is available as an add-on for the kBox Active and the kPulley Go.
Alternatively, for users who primarily use weight training and rely on velocity based metrics to guide their progress, we've collaborated with a reputable partner to create a flywheel adapted solution.
