The Flywheel Training App is your guide to improve strength using flywheel training.
This app is built both for the private user who wants to get started with flywheel training, and for the professional trainer working with clients for health and fitness.
FOR PRIVATE USERS
- Free Training Programs
- Custom-Made Programs
- Watch Tutorials
- Workout Summary
Set your prerequisites and get a suggested training program, or choose any other training program or even tailor one yourself.
The app takes you through your training program, showing you how each exercise is performed. Watch video tutorials of all basic exercise variations, get recommended inertia, and record your number of sets and reps performed.
To learn what the app looks like, watch the demo video below.
FOR PROFESSIONAL TRAINERS
When working with any client for health and fitness, the app helps you follow their training volume by recording and tracking their reps, sets and training sessions, which you can follow up on a weekly, monthly or yearly basis.
Create customized Flywheel Training programs for your clients or athletes, which are made easy to follow by just watching the video tutorials for each basic exercise.
If you’re interested in peak power or velocity based metrics, then we also provide the kMeter App.