Dominate the Court. With Flywheel Training.

Flywheel Training Handball
Flywheel Training Handball

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A Stronger Handball Player – Is a Better Handball Player

By harnessing the endless and variable rotational energy of a flywheel – Exxentric devices offer resistance that is more effective for explosive sprint training, a movement freedom with greater carryover to game-specific action, and a loading profile that is safer and more intuitive for handball athletes.

By letting you train with a greater freedom of movement and eccentrically overload sport-specific actions -Exxentric flywheels let you replicate and prepare for on-court demands. Directly load lateral changes of direction, improve rotation and arm strength, and explosively train squat variations for sprint and jump power.

Train Better. Play Better.

Discover Why Elite Handball Players Choose Flywheel Training.
  • Explosive Power

    With variable resistance that lets you train with maximal explosive power on every rep – Exxentric devices let you jump farther, sprint faster, and change direction quicker.
  • Sport-Specific Lateral Training

    Multi-directional resistance and specialty training accessories let you train a wide range of loaded lateral movements for game-defining change of direction speed.
  • Rotation and Arm Strength

    Explosively train core rotation and perform sport-specific drills for improved throwing speed and accuracy.
  • Prevent Injury

    Prepare your joint and tendons for any landing, change of direction, or misstep with scientifically-proven eccentric overload protocols.

David Bass, Wake Forest’s Assistant Athletic Director of Sports Performance

Build the Foundation with the kBox

The kBox line gives handball players access to all the benefits of heavy compound training with none of the usual drawbacks

Max Strength, Max Safety
Safely implement heavy strength training with exercises like harness squats – maximizing foundational strength without straining the lower back and minimizing risk of injury.

Change of Direction
Thanks to variable resistance and a wide range of accessories, the kBox lets you explosively train lateral strength movements for unmatched change of direction and on-court agility.

Handball-Specific Movements & Drills
Like heavy lateral or wrestler rotation squats – the kBox offers unique opportunities to combine heavy strength training with maximal sport-specific carryover.

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Create New Possibilities with the kPulley

Master every training angle, add variation, and elevate upper-body development with the kPulley line.

Horizontal Plane
Round out your in-game throwing power by twisting, pushing, pulling, and swinging in the horizontal plane for more hitting power.

Maximize Upper Body Development
Target the triceps, shoulders, and chest for bulletproof joints, unshakeable upper body stability, and improved throwing power.

Handball-Specific Movements & Drills
Take advantage of adjustable heights and angles to perfectly replicate in-game actions like throws or passes.

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Our Systems. Hand-selected for Handball.

Our Systems. 
Hand-selected for Handball.

kBox platform with M flywheel, kGrips, kBar, ankle cuffs and hip belt

kBox Core System

Complete with all the essential accessories – our kBox Core System is the ultimate starting point for transforming your rotational strength!

$ 3,335

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kPulley Advanced System

kPulley Advanced System

The kPulley Advanced System provides a broader range of training options, including additional accessories to target upper body, core, and lower body strength. Perfect for users ready to progress, this system helps you develop functional strength and power through varied exercises that challenge your body in new ways.

$ 2,350

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kBox & kPulley Advanced Combo

kBox & kPulley Advanced Combo

The kBox & kPulley Advanced Combo is designed for users seeking a comprehensive flywheel training experience. Combining the kBox with the kPulley, this system provides everything you need to develop progressive strength, rotational power, and overall performance, making it ideal for athletes and fitness enthusiasts.

$ 5,850

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A Match made in Handball Heaven

Already own Exxentric equipment? Upgrade your Handball Training with these Accessories!

Elevation Blocks (2-pack)

$ 60 excl. tax
See Product
Exxentric Decline Board

Decline Board

$ 210 excl. tax
See Product
Footblock for kBox4 pro and lite/active

Foot Block

From: $ 145 excl. tax
See Product