Home Fitness
Do you struggle to find enough time in the day to make it to the gym as much as you would like too? Or maybe you just aren’t a fan of crowded gyms or exercise facilities. The kBox4 is the perfect solution for you to use at home.
Advantages
In the recent years, people who train for health and fitness purposes have begun to train from home instead of the traditional method of exercise facilities. Many people are simply unable to find extra time in their day to make it to the gym and some just prefer the comfort of training within their own home. For these people, a kBox4 Active would be a good foundation in a competent home gym.
For the home gym, add a few rubber bands, maybe kettlebells and a chins bar and you are all set to get started to rebuild your body. People are also adding the kBox as a complementary piece of equipment to an existing demanding training activity like road cycling, triathlon or running.
The kBox offers everything from a low force, low-speed training up to high forces, power training and the possibility of everything from pure concentric contractions to eccentric overload. All this provided in a safe and ergonomic way without sound and with no risk of collision. With a small, mobile device like the kBox4 it also fits easily into the smaller spaces or hardly takes up any space.
The Exxentric kBox offers highly efficient flywheel training in a safe and ergonomic way. The variable resistance gives and automatically adjusted the load to the subjects’ intensity during the whole range of motion and stimulates an increase in strength and mass in superior ways compared to traditional weights. The easily accessible eccentric load or overload gives faster and larger gains in strength and mass, something everyone desires, whether he or she is the stressed-out CEO, the “get-back-in-shape” Mother, the serious bodybuilder or fitness athlete, the kBox4 allows for any type of user to feel safe and comfortable using it in the comfort of their own home.
Using a computerised feedback system such as the kMeter, you can monitor your effort and power output from your own home, if you want to limit yourself or follow your progression over time. This can also be a great motivational tool.
Another practical advantage with the kBox is its mobility. Only weighing about 23 kg (50 lbs) with accessories, you can bring it anywhere in your own home, even the back lawn! It is just like you bring your water bottles. Start exercising on your own terms, and in the comfort of your own home, today!
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