Emergency and Uniformed Services

Emergency and uniformed services flywheel training

In emergency and uniformed services – such as fire departments and police units – individuals face similar challenges as professional athletes, and increasingly see important benefits with flywheel training.

Similarity with Sports

The similarity with sports is that men and women serving their countries in different ways need to perform and that can’t be negotiated with. Just as an athlete needs to uphold certain levels in different physical metrics they do so too. Here the kBox serves the important need for effective training. They can’t spend time in physical preparation that doesn’t pay off.

Just like for an athlete their training time is needed in a lot of different areas like medical or tactical skills, teamwork skills and so on. Spending time in the gym that doesn’t show results is no option.

With the kBox, the variable resistance, the wide array of important basic drills and functional movements, and the high eccentric load give the results that both athletes and professional users need.

Unique Benefits

However, the differences are huge. A successful professional athlete might be able to retire at 30 years of age and then play golf or pick stocks for the rest of his life. Our professional users can’t just quit or easily be exchanged, they need to stay in the game for the long run. The ergonomic features of the kBox and the high but still gentle loading both have proven many times to be a great improvement in training for people that have had previous limitations in the gym.

Also, for our professional users, there is no quitting or cheating. A traditional gym goer can skip the boring exercises and leg exercises if the back or any other part is a bit problematic but that’s not an option here.

Another important aspect is mobility. With the kBox you can continue training even in varying locations. It’s small footprint and weight makes it ideal for smaller operating bases and temporary locations.



Users of kBox training in emergency services include seven fire stations in Stockholm, Sweden (read more about Project Brännkyrka).


Go back to applications, learn about applications in military services, or proceed to flywheel training equipment.


kBox4 Active

Our entry level model for the serious personal trainer or demanding home user. The perfect tool in strength and rehabilitation at our lowest price point.

  • Entry Level Model
  • Holds 1-2 Flywheels
  • kMeter Compatible
  • Weighs 15 kg
  • Starting at €1 410 / $1 635
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kBox4 Lite

Offers the lowest weight and best portability which makes it perfect for frequent travel without compromising the training.

  • Enhanced Portability
  • Holds 1-4 Flywheels
  • Built in kMeter
  • Weighs 9.5 kg
  • Starting at €2 300 / $2 665
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kBox4 Pro

Our premium kBox model with the greatest versatility and largest performance area. It’s ideal for sports teams, premium fitness clubs and physiotherapy facilities.

  • Largest Performance Area
  • Holds 1-4 Flywheels
  • Built in kMeter
  • Weighs 15.5 kg
  • Starting at €2 990 / $3 465
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The kPulley2 is the ideal horizontal solution for improving strength by offering flywheel training for rotational and pull exercises.

  • Horizontal Model
  • Holds 1-2 Flywheels
  • Built in kMeter
  • Easy to assemble
  • Starting at €1 890 / $2 190
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