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Meet up with us for an opportunity to try out the kBox or kPulley, or just to learn more about flywheel training.

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Flywheel Trainer Course, Level II (Hong Kong 2020)

June 5, 2020 @ 9:00 am - 5:00 pm UTC+6

Exxentric Flywheel Trainer Course Level II aimed at Personal Trainers, Health Advisers & Training Enthusiasts. We will cover the ground knowledge of Flywheel Training and how you can implement it with your client base. The course will be provided together with our local partner AQ Strong.

The course will be held in English and Cantonese.

Course Agenda:
Date: Friday, June 5th
Time: 9:00 am to 5:00 pm

9:00-11:00 Welcome & Intro to flywheel training and ‘How to get started’
11:00-12:00: Practical usage & basic exercises
12:00-13:00 Lunch
13:00-14:30: Eccentric training, & intro to Eccentric Overload
14:30-16:30 Practical: 1:1 training, overload applications
16:30-17:00 Questions/wrap-up

Details

Date:
June 5, 2020
Time:
9:00 am - 5:00 pm UTC+6
Event Category:

Venue

Pop up lab, AQ strong
1/F, 8 Observatory Road, Tsim Sha Tsui
Hong Kong, Hong Kong
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Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the kMeter app.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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