Official Events Calendar
Meet up with us for an opportunity to try out the kBox or kPulley, or just to learn more about flywheel training.
- This event has passed.
CERTIFIED FLYWHEEL TRAINER COURSE (Level 1 & 2)
November 21, 2020 @ 9:30 am - 5:00 pm UTC+2
Whether your goal is to get an edge on your athletic performance, prevent or rehabilitate an injury or improve your general health and fitness, flywheel training gives you a number of advantages.
Our certification course included a combination of theory, practical exercises and advanced methods under professional supervision:
🔹Level 1: Understand the benefits of flywheel training and to be able to use flywheel training safely and efficiently. You will learn how to perform effective standard exercises.
🔹Level 2: Understand the physiology, science and benefits of flywheel training and the benefits of eccentric, isometric training, and to be able to apply advanced eccentric overload methods.
Price: $2200 HKD
Date: Nov 21 (Sat)
Place: Pop-up Lab, AQ strong, Hong Kong
Sign up on the link: Course Sign up Page
Want to see us in your city? Contact us.