Read
The list below is a collection of various reading materials including independent product reviews, interviews, articles sharing insights into the application of Exxentric equipment and more.
Reviews
Exxentric kPulley2 Flywheel Training Device Review
The Power of the kBox: The Best Fitness Equipment I’ve Ever Used
Exxentric kBox4 Flywheel Training Review
Articles. About Exxentric.
Unleashing the Power of Flywheel Training: The Exxentric kBox by Thomas Pope – August 6, 2024
Exxentric Pushes Boundaries Inside & Outside the Gym With Splitit by Athletech News – January 25, 2024
The kBox – Offering safe, controlled and effective training for all of your patients by PhysioUpdate – March 7, 2023
La Kbox d’Exxentric, à quoi cela sert ? by Sodimat Materiel Medical – November 23, 2018
Rymdforskning gav affärsidén by Emil Rönnlund – November 7, 2018
Exxentric expands flywheel training offering with a new product line by Lauren Heath-Jones – June 5, 2018
Interview with Fredrik Correa from Exxentric by Milan Veselinović & Robert Simonič – May 29 (1) & June 3 (2), 2018
What every coach ought to know about flywheel training by Fredrik Correa — Freelap USA – December 2014
How To Use the kMeter to Develop Eccentric Power by Carl Valle — Freelap USA – 2014
Blågult ska lyfta – med rymdträning [Swedish] by Michael Wagner — Aftonbladet – February 2013
Articles. Featuring Exxentric.
What Is Flywheel Training – Build Muscle Without Heavy Weights by Trevor Thieme C.S.C.S. — Men’s Health – October 23, 2025
Mon Q, la salle de sport axée fessiers pour se croire en boîte le temps d’une séance — Sortir de Paris – January 19, 2024
Here’s the Tech MLB Pitcher Adbert Alzolay Relies on to Chase His Dreams by Emily Forlini — PCMag – November 16, 2023
Thinking Outside The kBox: Holistic Eccentric Training For Hockey Players by Chad Drummond, Joel Jackson, and Patrick Love — Pro Hockey Strength – February 28, 2023
Training Secrets That Keep Jon Rahm a Powerhouse on the PGA Tour by Charles Thorp — Men’s Journal – February 13, 2023
Fitness Equipment Trends: 10 Ideas to Enhance Client Engagement — WellnessLiving – June 7, 2022
C’è una squadra che usa la tecnologia della NASA per gli allenamenti: “Come gli astronauti” [Italian] by Vito Lamorte — Fanpage.it – April 14, 2022
Watch Captain Marvel Star Brie Larson Crush a Goblet Squat With Added Resistance by Philip Ellis — Men’s Health – September 7, 2021
Flywheel training: can it produce flying performance? by Andrew Hamilton — Sports Performance Bulletin – 2020
Andy Murray will feel great – I know because I had same hip-resurfacing surgery by Romain Vincelot — The Times – September 3, 2020
The Science of Training Rotational Power by Chris Finn — SimpliFaster – 2019
Eccentric Overload Training with the kBox4 by Karl Goodman – 2019
Superföretag 2019 — Veckans Affärer – October 21, 2019
The Pulley that Bonds Graham and Nadal by Fatima Kdouh — The Daily Telegraph – June 8, 2019
Wade Graham credits recovery on Rafael Nadal’s mean machine by Fatima Kdouh — The Australian – June 8, 2019
Supermodel Kate Upton on the Best Way to Stalk Your Baby by Chris Kornelis — The Wall Street Journal – February 2, 2019
ROM Challenge by Tim DiFrancesco — Training & Conditioning – November 28, 2018
Want to be bionic? We have the technology by Paul Henderson — GQ – July 23, 2018
Moderner, aber es bleibt eine Schinderei by Adrian Ruch — Berner Oberländer – June 28, 2018
Kate Upton Is Catching Heat From Gym Rats For This Workout Video by Gus Turner — Men’s Health – August 21, 2017
Svänghjulsträning – Överbelasta excentrisk för bäst resultat? [Swedish] by Victor Bengtsson – April 5, 2017
Eccentric Training and The Younger Athlete by James Baker — SimpliFaster – July 2016
Power of Inertial Training: A Case for the Substitution of Core Barbell Lifts with Flywheel Resistance by Paul Cater, MSc, CSCS — Just Fly Sports – October 2015
“Sniped” – The war on hamstring injuries, Part 3 by Brian Guilmette, CSCS, SCCC – July 30, 2015
6 Sure-fire Eccentric Exercises to Build (and Re-build) Athletic Monsters by Carl Valle — Freelap USA – 2015
Epic Speed Training Interview with Chris Korfist by Joel Smith — Just Fly Sports – 2015
5 Drills to Improve Vertical Force and Run Really Fast by Chris Korfist — SimpliFaster – 2015
My Love Affair with the Bulgarian Split Squat by Chris Korfist — SimpliFaster – 2015
Is Inertial Training the Next Breakthrough in Athletic Performance? by Joel Smith — STACK – December 11, 2015
Books.
Speed Strength: A Comprehensive Guide to the Biomechanics and Training Methodology of Linear Speed by Joel Smith – December 2018
Interviews. On exxentric.com.
How the kBox Helps Dutch Physiotherapist Lotta Lafeber by Fredrik Correa – Exxentric.com – September 29, 2015
“The Best Piece of Equipment I Have Come Across” with sprint coach Chris Korfist by Fredrik Correa – Exxentric.com – September 29, 2014
