kBar

From: $ 195 excl. tax

The Exxentric kBar is available in several variations with a comfortable, versatile and durable build intended for handling loads of up to about 200 kg/440 lbs/1960 N or 400 kg/880 lbs/3920 N.

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Description

Usage

 

The kBar is a must-have for anyone who wants to get the most out of their flywheel training both on the kBox as well as the kPulley. This accessory offers a more effective solution for a wide range of exercises including straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat variations, shoulder press exercises and more. Not to mention that the kBar can also be used for traditional weight training with weight stack machines or any other means of adding resistance.

Features


The Original kBar was designed to be light-weight with the intention of transferring more energy into the flywheel for use in the eccentric phase. This bar can withstand loads of up to about 200 kg/440 lbs/1960 N. The top layer coating is designed to be highly comfortable.

Thanks to its stainless steel composition the Knurled kBar is intended for users who expect to train at extreme loads of up to about 400 kg/880 lbs/3920 N, making it far superior to similar looking iron bars. It was designed to mimic the standard/powerlifting bar in grip diameter and knurling.

Both alternatives contain rotating connection points, which enable training with smooth motions at various angles.

Specifications

Length

58 cm (original), 75.5 cm (knurled)

Weight

0.6 kg (original), 3.2 kg (knurled)

Material

Aluminium (original), stainless steel (knurled)

Load limit

200 kg/440 lbs/1960 N (original), 400 kg/880 lbs/3920 N (knurled)

Exercises

Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more

Compatibility

kBox, kPulley

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Sports/Performance

Yes, with all Exxentric Flywheel devices the resistance is variable, dynamic, and unlimited. The resistance is based on the power input and the level of Inertia used for each exercise:

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Fitness/Home User

The biggest difference between Flywheel training and traditional Weight Training is the use of Flywheels. Flywheels create Variable Resistance allowing each repetition to be a maximal repetition, using all the power in the muscle that is exposed to the resistance. You can read more about the benefits and explanation of Variable Resistance here:

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You can find all the key takeaways of our devices and more information here:

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The kBox offers 70+ exercises for your entire body and the kPulley 30+ exercises with focus on the upper body. Explore all the different exercises here:

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