kPulley Exercises

The opportunities for effective exercises are practically infinite using the kPulley flywheel training device. Here are some of the most commonly used. 

 

Row

With the kPulley row, you can now vary your rowing exercises thanks to the horizontal option. Sit, stand, lay or what else you prefer, your flywheel range of rowing exercises is now complete. Read More.

 

Chest Press

Performing push exercises with flywheel technology as with any other similar weight stack device has now been made possible thanks to the kPulley. Read more.

 

Hip Extension

Can be performed as a cable hip adduction, single leg kick or regular kickback. This exercise is a must-do if you are looking to build a foundation for your gluteus maximus, hamstrings and lower back. Read more.

 

Oblique Variations

A strong midline is essential in performance sports and for overall strength. A strong core improves posture and helps to stabilize the body when lifting objects. Being able to activate the core muscles may also help reduce back pain. Read more.

 

Triceps Extension

Now offers more variations and performance becomes even more versatile with the kPulley thanks to horizontal placement and adjustable length. Read more.

 

 Biceps Curl

First performed on the kBox. Now, we extend the opportunities for stronger arm by adding the horizontal flywheel experience to your strength training. The biceps curl range of possibilities is now complete. Read more.

 

Leg Curl

The leg curl, first performed on the kBox, is a great isolated movement to improve strength mainly in your hamstrings and glutes, and may also reduce the risk of injuries. Read more.

 

Shoulder Variations

Thanks to the horizontal position of the kPulley, isolated shoulder exercises including external and internal rotations are now more convenient for rehabilitation purposes or overall accessory strength exercises. Read more.

 

Kneeling Glute Thruster

With the horizontal attachment of the kPulley, you are able to do hip extensions in a wide range of settings. To be able to target the glutes in the best way possible, the kPulley variation of the Thruster will not make you disappointed. Read more.

Active

kBox4 Active

The Newest model, the kBox4 Active is built on proven, reliable technology. The perfect tool in strength and rehabilitation at our lowest price point.

  • Newest Model
  • Holds 1-2 Flywheels
  • kMeter Compatible
  • Weighs 15 kg
  • Starting at €1 410 / $1 585
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Lite

kBox4 Lite

Often chosen for its smaller foot-print, the kBox4 Lite model is of a lower weight, portability and not to mention its competitive entry cost level.

  • Portability
  • Holds 1-4 Flywheels
  • Built in kMeter
  • Weighs 9.5 kg
  • Starting at €2 300 / $2 575
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Pro

kBox4 Pro

The kBox4 Pro is our premium model with the greatest versatility. It’s ideal for sports teams and larger training and physiotherapy facilities.

  • Largest Floor Space
  • Holds 1-4 Flywheels
  • Built in kMeter
  • Weighs 15.5 kg
  • Starting at €2 990 / $3 345
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kPulley

The kPulley is the ideal horizontal solution for improving strength by offering flywheel training for rotational and pull exercises.

  • Horizontal Model
  • Holds 1-2 Flywheels
  • Built in kMeter
  • Easy to assemble
  • Starting at €1 750 / $1 955
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