Read

The list below is a collection of various reading materials including independent product reviews, interviews, articles sharing insights into the application of Exxentric equipment and more.

Reviews

Articles about Exxentric

The kBox – Offering safe, controlled and effective training for all of your patients by PhysioUpdate – March 7, 2023

La Kbox d’Exxentric, à quoi cela sert ? by Sodimat Materiel Medical – November 23, 2018

Rymdforskning gav affärsidén by Emil Rönnlund – November 7, 2018

Exxentric expands flywheel training offering with a new product line by Lauren Heath-Jones – June 5, 2018

Interview with Fredrik Correa from Exxentric by Milan Veselinović & Robert Simonič – May 29 (1) & June 3 (2), 2018

What every coach ought to know about flywheel training by Fredrik Correa – December 2014

How To Use the kMeter to Develop Eccentric Power by Carl Valle – 2014

Blågult ska lyfta – med rymdträning [Swedish] by Michael Wagner – February 2013

Articles featuring Exxentric

Thinking Outside The kBox: Holistic Eccentric Training For Hockey Players  by Chad Drummond, Joel Jackson, and Patrick Love – February 28, 2023

Training Secrets That Keep Jon Rahm a Powerhouse on the PGA Tour   by Charles Thorp – February 13, 2023

Fitness Equipment Trends: 10 Ideas to Enhance Client Engagement by WellnessLiving – June 7, 2022

C’è una squadra che usa la tecnologia della NASA per gli allenamenti: “Come gli astronauti” [Italian] by Vito Lamorte – April 14, 2022

Flywheel training: can it produce flying performance? by Andrew Hamilton, 2020

Årets Superföretag 2020 [Swedish] by Bisnode – November 2020

Andy Murray will feel great – I know because I had same hip-resurfacing surgery by Romain Vincelot – September 3, 2020

The Science of Training Rotational Power by Chris Finn, 2019

Eccentric Overload Training with the kBox4 by Karl Goodman, 2019

Superföretag 2019 by Veckans Affärer – October 21, 2019

The Pulley that Bonds Graham and Nadal by Fatima Kdouh  – June 8, 2019

Wade Graham credits recovery on Rafael Nadal’s mean machine by Fatima Kdouh  – June 8, 2019

Supermodel Kate Upton on the Best Way to Stalk Your Baby by Chris Kornelis  – February 2, 2019

See Kate Upton Crush Her ‘Leg Day’ Workout While Watching Her Fiancé’s Baseball Game by Julie Mazziotta – September 28, 2017

ROM Challenge by Tim DiFrancesco -November 28, 2018

Want to be bionic? We have the technology by Paul Henderson – July 23, 2018

 Moderner, aber es bleibt eine Schinderei by Adrian Ruch – June 28, 2018

Kate Upton Is Catching Heat From Gym Rats For This Workout Video by Gus Turner – August 21, 2017

Svänghjulsträning – Överbelasta excentrisk för bäst resultat? [Swedish] by Victor Bengtsson – April 5, 2017

Eccentric Training and The Younger Athlete by James Baker – July 2016

Power of Inertial Training: A Case for the Substitution of Core Barbell Lifts with Flywheel Resistance by Paul Cater, MSc, CSCS – October 2015

“Sniped” – The war on hamstring injuries, Part 3 by Brian Guilmette, CSCS, SCCC – July 30, 2015

6 Sure-fire Eccentric Exercises to Build (and Re-build) Athletic Monsters by Carl Valle – 2015

Epic Speed Training Interview with Chris Korfist by Joel Smith – 2015

5 Drills to Improve Vertical Force and Run Really Fast by Chris Korfist – 2015

My Love Affair with the Bulgarian Split Squat by Chris Korfist – 2015

Is Inertial Training the Next Breakthrough in Athletic Performance? by Joel Smith – December 11, 2015

Books

Speed Strength: A Comprehensive Guide to the Biomechanics and Training Methodology of Linear Speed by Joel Smith – December 2018

Interviews on exxentric.com

How the kBox Helps Dutch Physiotherapist Lotta Lafeber by Fredrik Correa – Exxentric.com – September 29, 2015

“The Best Piece of Equipment I Have Come Across” with sprint coach Chris Korfist by Fredrik Correa – Exxentric.com – September 29, 2014

Product Reviews Visual Content Podcasts