Snowboarding

Flywheel Training Snowboarding

The kBox4 and the kPulley2 target many important aspects of elite snowboarders’ strength and conditioning needs and are already used in training by Olympic athletes as well as national snowboarding teams.

The possibilities of flywheel training on the kBox and the kPulley highly correlate with the physiological requirements of competitive snowboarding, offering accessible training for eccentric strength, anaerobic capacity and training in sport-specific angles.

USAGE

When going downhill and making turns, snowboarders have to absorb, hold and push really high loads with their lower body. What’s more, the ability to repetitively perform turns at high speeds will directly affect the athlete’s overall performance. Thus, having a strong lower body and being able to manage very high loads is key at the top level. 

By using large flywheels (i.e. high inertia) on the kBox and the kPulley, snowboarders can grind through really heavy concentric and eccentric sets with a constant load in a full, or sport-specific limited range of motion, and build strength and muscle mass.

The ergonomic design of the harness allows athletes to unload their spine in a sport-specific position during squats and also work side to side to mimic the movement and angles of snowboarding.

BENEFITS

The versatility and efficacy of the kBox and the kPulley are the key reasons why pro snowboarders choose to incorporate flywheel training into their programming.

High-level snowboarding athletes who travel roughly half, or more, of the year, never know what kind of equipment they will have access to on the road. With the kBox, efficient and supporting sport-specific training is easier to bring than a pair of snowboards, building a gym wherever the athlete is.

Also, the kBox can be an ideal and powerful tool for post-activation potentiation at the top, just before a world championship race for example.

Learn more about flywheel training equipment, or go back to applications for sports.

Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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LegExx

Our specialized-exercise device, optimized for leg extension training sessions. The LegExx aims to isolate and strengthen the quadriceps muscles. Comes with a built-in kMeter feedback system.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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