Flywheel Training. Workout Inspiration.
Check out our current selection of flywheel training sessions below, or reach out to us for any workout requests!
Intense Leg Workout
With the kBox
23-minute leg workout with Sara Back.
28-minute Full Body
Flywheel Workout
Sara Back takes you through a full-body
home workout with the kBox.
Flywheel Training
Session
Live flywheel training session with Sara Back on the kBox.
Watch on YouTube
Prefer to watch it on YouTube, maybe on your TV? Find the full workouts playlist on YouTube below.
Workouts Playlist
