Flywheel Training. Exercises.
kPulley Biceps Curl
kPulley Chest Press
kPulley Kneeling Glute Thruster
kPullley Standing Leg Curl
kPulley Seated Row
kPulley Shrug
kPulley Triceps Extension
kPulley Hip Extension
kPulley Hip Flexion
kPulley Standing Hip Thrust
kPulley Hip Swing
kPulley Lateral Raise
kPulley Single Arm Press
kPulley High Pull
kPulley External Rotation
kPulley Internal Rotation
kPulley Straight Arm Lift
kPulley Standing Core Twist
kPulley Rotational Sling Rotation
kPulley Wrestling Rotation
kPulley Crunches
kPulley Standing Wood Chop
kPulley Chest Press (Single Arm)
