Worldwide delivery
100% satisfaction guarantee
2-year warranty
Flexible payments
logo_liggande_vit
®
USD
USD
Change Currency
0
Skip to content
Toggle navigation
Store
Systems
kBox Systems
kBox Starter System
kBox Advanced System
kBox Ultimate System
kBox Rack
kBox Medical
kPulley Systems
kPulley Starter System
kPulley Advanced System
kPulley Ultimate System
SingleExx Systems
LegExx
LegFlexx
SingleExx Combo
Sports Systems
kBox Contact Sports System
kBox Rotational Sports System
kBox Endurance Sports System
kPulley Contact Sports System
kPulley Rotational Sports System
kPulley Endurance Sports System
kBox & kPulley Rotational Sports Combo
Combo Systems
kBox & kPulley Rotational Sports Combo
SingleExx Combo
kBox & kPulley Starter Combo
kBox & kPulley Advanced Combo
kBox & kPulley Ultimate Combo
kBox
Platforms
kBox Platform
kBox Rack
kBox Medical
Flywheels
Feedback (kBox Active)
Training Accessories
Storage & Display
Extras
Compare Models
Custom Design
kPulley
kPulley Device
Flywheels
Feedback (kPulley Go)
Training Accessories
Storage & Display
Extras (kPulley Go)
Extras (kPulley Pro)
Compare Models
SingleExx
Machines
LegExx
LegFlexx
SingleExx Combo
Flywheels
Training Accessories
Storage & Display
Extras
Compare Models
Accessories
Flywheels
Feedback
Training
kBox Accessories
kPulley Accessories
SingleExx Accessories
Storage & Display
Extras
Merchandise
Outlet
Courses
Featured Courses
Certification Courses
Rehab Courses
Training Programs
Introduction Courses
Webinars & Clinics
How it Works
Advantages
Variable Resistance
Inertia in Flywheel Training
Eccentric Training and Overload
Scientific Evidence
Applications
Performance
American Football
Baseball
Basketball
Combat Sports
Cricket
Cross-Country Skiing
CrossFit
Cycling
Endurance Sports
Football (Australian)
Golf
Gymnastics
Handball
Ice Hockey
Olympic Weightlifting
Rugby
Skiing
Snowboarding
Soccer (Football)
Strongman
Swimming
Tennis
Triathlon
Track & Field
Volleyball
Fitness
Emergency and Uniformed Services
Group Fitness
Home Fitness
Hospitality
Hypertrophy
Large Facilities
Military Services
Outdoor Strength Training
People with Disabilities
Seniors
Youth
Rehab & Prevention
ACL Rehabilitation
Hamstring Injury Prevention
kBox Training Reduces Prostate Cancer Treatment Side Effects
Sports Medicine and Injury Prevention
Advanced Methods
Methods for Eccentric Overload
Delayed Eccentric Action
Impulse Overload
Overloaded Concentric Action ‒ Self Assisted
Overloaded Concentric Action ‒ Spotter Assisted
Lateral Overload
Concentric Load Acceleration Cycles
Concentric training
Methods for Isometric Training
The kBox Power Test
Post-Activation Potentiation
Training
Training Services
App
Workouts
Club Exxentric
Education
Online Academy
Featured Courses
Certification Courses
Rehab Courses
Training Programs
Introduction Courses
Webinars & Clinics
In-Person Courses
Flywheel User Course (Level I)
Flywheel Trainer Course (Level II)
Flywheel Master Course (Level III)
Exercises
Blog
Help
Contact
FAQ
Advice
Talk to a Flywheel Training Expert
Refurbished Devices
Support
Manuals and Guides
Get Started with the kBox
Get Started with the kBox Medical
Get Started with the kPulley Pro
Get Started with the kPulley Go
Get Started with the LegExx
Get Started with the LegFlexx
kMeter Manual
kMeter Manual: Quick Start Guide
Maintenance
Official Sales Partners
Open Facilities
Events Calendar
English
Svenska
USD
USD
Change Currency
0
Flywheel Training.
Exercises.
×
Filter
Choose Device
kBox
kPulley
SingleExx
Arms
Biceps
Triceps
Forearm
Shoulders
Legs
Glutes
Hamstrings
Calves
Quads
Hip Flexor
Back
Traps
Lats
Lower back
Chest
Core
Abs
Obliques
Choose Sport
Winter
Racket
Ball
Weight
Endurance
Water
Athletics
Other
Clear filtering
LegExx Leg Extension
LegExx Self-Assisted
LegExx 2-1 Overload
LegExx Single-Leg Extension
