Home / Shop / kBox / Training Accessories

Training Accessories

WP_Query Object
(
    [query] => Array
        (
            [product_cat] => kbox-category/training-accessories-kbox
        )

    [query_vars] => Array
        (
            [product_cat] => training-accessories-kbox
            [error] => 
            [m] => 
            [p] => 0
            [post_parent] => 
            [subpost] => 
            [subpost_id] => 
            [attachment] => 
            [attachment_id] => 0
            [name] => 
            [pagename] => 
            [page_id] => 0
            [second] => 
            [minute] => 
            [hour] => 
            [day] => 0
            [monthnum] => 0
            [year] => 0
            [w] => 0
            [category_name] => 
            [tag] => 
            [cat] => 
            [tag_id] => 
            [author] => 
            [author_name] => 
            [feed] => 
            [tb] => 
            [paged] => 0
            [meta_key] => 
            [meta_value] => 
            [preview] => 
            [s] => 
            [sentence] => 
            [title] => 
            [fields] => 
            [menu_order] => 
            [embed] => 
            [category__in] => Array
                (
                )

            [category__not_in] => Array
                (
                )

            [category__and] => Array
                (
                )

            [post__in] => Array
                (
                )

            [post__not_in] => Array
                (
                )

            [post_name__in] => Array
                (
                )

            [tag__in] => Array
                (
                )

            [tag__not_in] => Array
                (
                )

            [tag__and] => Array
                (
                )

            [tag_slug__in] => Array
                (
                )

            [tag_slug__and] => Array
                (
                )

            [post_parent__in] => Array
                (
                )

            [post_parent__not_in] => Array
                (
                )

            [author__in] => Array
                (
                )

            [author__not_in] => Array
                (
                )

            [search_columns] => Array
                (
                )

            [orderby] => price
            [order] => ASC
            [meta_query] => Array
                (
                )

            [tax_query] => Array
                (
                    [relation] => AND
                    [0] => Array
                        (
                            [taxonomy] => product_visibility
                            [field] => term_taxonomy_id
                            [terms] => Array
                                (
                                    [0] => 11
                                )

                            [operator] => NOT IN
                        )

                )

            [wc_query] => product_query
            [posts_per_page] => 16
            [ignore_sticky_posts] => 
            [suppress_filters] => 
            [cache_results] => 1
            [update_post_term_cache] => 1
            [update_menu_item_cache] => 
            [lazy_load_term_meta] => 1
            [update_post_meta_cache] => 1
            [post_type] => 
            [nopaging] => 
            [comments_per_page] => 50
            [no_found_rows] => 
            [taxonomy] => product_cat
            [term] => training-accessories-kbox
        )

    [tax_query] => WP_Tax_Query Object
        (
            [queries] => Array
                (
                    [relation] => AND
                    [0] => Array
                        (
                            [taxonomy] => product_visibility
                            [terms] => Array
                                (
                                    [0] => 11
                                )

                            [field] => term_taxonomy_id
                            [operator] => NOT IN
                            [include_children] => 1
                        )

                    [1] => Array
                        (
                            [taxonomy] => product_cat
                            [terms] => Array
                                (
                                    [0] => training-accessories-kbox
                                )

                            [field] => slug
                            [operator] => IN
                            [include_children] => 1
                        )

                )

            [relation] => AND
            [table_aliases:protected] => Array
                (
                    [0] => wp_term_relationships
                )

            [queried_terms] => Array
                (
                    [product_cat] => Array
                        (
                            [terms] => Array
                                (
                                    [0] => training-accessories-kbox
                                )

                            [field] => slug
                        )

                )

            [primary_table] => wp_posts
            [primary_id_column] => ID
        )

    [meta_query] => WP_Meta_Query Object
        (
            [queries] => Array
                (
                )

            [relation] => 
            [meta_table] => 
            [meta_id_column] => 
            [primary_table] => 
            [primary_id_column] => 
            [table_aliases:protected] => Array
                (
                )

            [clauses:protected] => Array
                (
                )

            [has_or_relation:protected] => 
        )

    [date_query] => 
    [queried_object] => WP_Term Object
        (
            [term_id] => 133
            [name] => Training Accessories
            [slug] => training-accessories-kbox
            [term_group] => 0
            [term_taxonomy_id] => 133
            [taxonomy] => product_cat
            [description] => 
            [parent] => 145
            [count] => 15
            [filter] => raw
            [term_order] => 4
        )

    [queried_object_id] => 133
    [request] => 
					SELECT SQL_CALC_FOUND_ROWS  wp_posts.ID
					FROM wp_posts  LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) LEFT JOIN wp_wc_product_meta_lookup wc_product_meta_lookup ON wp_posts.ID = wc_product_meta_lookup.product_id 
					WHERE 1=1  AND ( 
  wp_posts.ID NOT IN (
				SELECT object_id
				FROM wp_term_relationships
				WHERE term_taxonomy_id IN (11)
			) 
  AND 
  wp_term_relationships.term_taxonomy_id IN (133)
) AND ((wp_posts.post_type = 'product' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft' OR wp_posts.post_status = 'wc-quote'))) AND wp_posts.ID NOT IN ( SELECT ID FROM wp_posts WHERE post_type IN ('post','page','attachment','it_epoll_poll','wpt_product_table','block-section','popup','product','br_minmax_limitation','saved-carts','ufaq','tribe_events','cool_timeline','testimonials','notification') AND ID IN ( SELECT post_id FROM wp_postmeta pm WHERE pm.meta_key = 'groups-read' AND pm.meta_value NOT IN (0) AND pm.meta_value IN ( SELECT group_id FROM wp_groups_group ) AND post_id NOT IN ( SELECT post_id FROM wp_postmeta pm WHERE pm.meta_key = 'groups-read' AND pm.meta_value IN (0) ) ) ) 
					GROUP BY wp_posts.ID
					ORDER BY  wc_product_meta_lookup.min_price ASC, wc_product_meta_lookup.product_id ASC 
					LIMIT 0, 16
				
    [posts] => Array
        (
            [0] => WP_Post Object
                (
                    [ID] => 18361
                    [post_author] => 11
                    [post_date] => 2019-10-07 10:16:49
                    [post_date_gmt] => 2019-10-07 08:16:49
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/angle_adjuster.mp4" loop="true"autoplay="true" width="640"]

 

The Angle Adjuster allows for more horizontal actions in training (e.g. bent over row, swings).

Just capture the drive belt with the top of the Angle Adjuster and snap it on. The location for placement is indicated with a sticker.

The Angle Adjuster is included in every new kBox4 system.
                    [post_title] => Angle Adjuster
                    [post_excerpt] => This is a standard component included in any new kBox4 system, making your flywheel training even more effective by creating a better setup for more horizontal movements such as bent over rows and swings.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => angle-adjuster
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 15:47:37
                    [post_modified_gmt] => 2023-04-27 13:47:37
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=18361
                    [menu_order] => 3
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [1] => WP_Post Object
                (
                    [ID] => 8622
                    [post_author] => 4
                    [post_date] => 2018-04-16 13:33:38
                    [post_date_gmt] => 2018-04-16 13:33:38
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/extension_strap.mp4" loop="true"autoplay="true" width="640"]

 

The Extension Strap was developed to accommodate any users for whom the Drive Belt wasn't long enough during overhead exercises, such as military press, push press and single arm row.

Moreover, with its adjustable length the Extension Strap can be really useful for users who would like to limit the depth of their squat or any other exercise as per the video below.



Besides the standard usage this strap could also be used for attaching objects in a similar manner to the kPulley2 Attachment Kit & the Centered kBox4 Attachment Kit or it can be used to widen the connection rings in a Harness as shown here.
Features
The Extension Strap is 25 mm wide and 105 cm in circumference, custom made of polyester and light-weight metal. Weighing only 71 grams in total, the Extension Strap is customised for flywheel training.
                    [post_title] => Extension Strap
                    [post_excerpt] => The Extension Strap is a very useful accessory for exercises or users, where the standard drive belt is not long enough, or in situations where the range of motion needs to be limited.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => extension-strap
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 15:49:31
                    [post_modified_gmt] => 2023-04-27 13:49:31
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8622
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [2] => WP_Post Object
                (
                    [ID] => 8605
                    [post_author] => 4
                    [post_date] => 2018-04-16 13:09:29
                    [post_date_gmt] => 2018-04-16 11:09:29
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/ankle_cuffs.mp4" loop="true"autoplay="true" width="640"]

 

The Ankle Cuff is designed for leg exercises such as knee pulls, hamstring curls (standing, prone or seated) and leg extensions, hip adduction and abduction. Straight Leg Hip Extension or a push-extension (eccentric) combination is great for anyone aiming to improve hip extension power, horizontal force production, sprint ability or injury prevention. Applications can be widespread in many different fields whether it's for performance, rehab or general fitness. The Ankle Cuff is known for its comfort, versatility, durability and lightweight design specifically catering to flywheel training.
Features
The Ankle Cuff is a lightweight accessory weighing only 150 g. It always comes in a pair, so it can allow you to seamlessly switch between legs as you balance out your sets or you can use it interchangeably between a large group due to its adjustable size.

Due to recent rebranding efforts this accessory may still feature the previous Exxentric logotype. Nevertheless this won't affect the functionality of the accessory in any way.
                    [post_title] => Ankle Cuffs
                    [post_excerpt] => The Exxentric Ankle Cuff is the key to broadening your flywheel training experience with isolated lower body exercises. It is comfortable, versatile, durable and light.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => ankle-cuff
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 15:57:16
                    [post_modified_gmt] => 2023-04-27 13:57:16
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8605
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [3] => WP_Post Object
                (
                    [ID] => 8608
                    [post_author] => 4
                    [post_date] => 2018-04-16 13:14:00
                    [post_date_gmt] => 2018-04-16 11:14:00
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/kgrip-1.mp4" loop="true"autoplay="true" width="640"]

 

The kGrip is perfect for many different pulling exercises like straight-arm lifts, hammer curls, deadlifts, high pulls and rows. You can either perform an exercise with maximal effort and power using both grips or when focusing on balance (single-leg RDL) & rotational strength (single hand row) you may only need one kGrip instead. While this accessory is frequently included in many kBox & kPulley systems, it can also be used for traditional weight training, particularly when it comes to the A90 variation, which is accompanied by additional instructions for maximal utility & efficiency.
Features
The Exxentric kGrips always come in packs of two, where each kGrip only weighs around 100 g. This prevents unnecessary energy from being wasted on overcoming gravity, like when using a heavy iron grip for example. This transfers more energy into the flywheel for use in the eccentric phase.

Adjusting & adapting to your preferred angles through the various ranges of motion as you exercise also helps with maximizing training stimuli & minimizing joint stress.

The coating is designed to be highly comfortable & secure, and top materials are selected for optimal functionality.
                    [post_title] => kGrips
                    [post_excerpt] => The Exxentric kGrips are essential for unlocking the versatility of any flywheel device suitable for both upper and lower body training. They are comfortable, versatile, light and available in several variations to accommodate more natural ranges of motion during exercise and thereby minimizing joint stress.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => kgrip
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 15:59:00
                    [post_modified_gmt] => 2023-04-27 13:59:00
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8608
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [4] => WP_Post Object
                (
                    [ID] => 16290
                    [post_author] => 3
                    [post_date] => 2019-06-05 10:39:52
                    [post_date_gmt] => 2019-06-05 08:39:52
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/elavitation_blocks.mp4" loop="true"autoplay="true" width="640"]

 

These Elevation Blocks are primarily used for performing exercises from an elevated position, which allows for greater depth in different variations of squats, deadlifts and other movements. Moreover, the blocks could be stacked or used one at a time to simulate situations where you have to account for imbalances. As single pieces, these Elevation Blocks are also great for training your calves or supporting your heels during squats.
Features
The Elevation Blocks are designed to be very durable and dense for extensive use on any kBox4 device as well as previous kBox models. They are produced from high-quality Ethylene Vinyl Acetate foam and their surface is covered with recycled eco-friendly rubber mats. Each block measures at 35 x 16 x 5 cm and the pair weighs around 1 kg.

 
                    [post_title] => Elevation Blocks (2-pack)
                    [post_excerpt] => The Exxentric Elevation Blocks facilitate additional variations of exercises on the kBox4, valuable for athletes as well as patients. Moreover, they're beneficial for maintaining the kBox in tiptop shape.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => elevation-blocks
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 16:02:05
                    [post_modified_gmt] => 2023-04-27 14:02:05
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=16290
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [5] => WP_Post Object
                (
                    [ID] => 9791
                    [post_author] => 4
                    [post_date] => 2018-05-14 06:53:25
                    [post_date_gmt] => 2018-05-14 04:53:25
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/head_harness.mp4" loop="true"autoplay="true" width="640"]

 

The Head Harness is ideal for all of those wanting to incorporate flywheel training for their neck strength and suitable for team and contact sports, martial arts and sports with landings and falls like downhill skiing, gymnastics etc.

You can attach it both to the kBox as well as the kPulley and work your muscles at various angles. Moreover you can use it for training with traditional weight stack machines or with standard plates.
Features
The Head Harness is fairly lightweight at only 300 g and its adjustable size enables you to use it in a group setting.
                    [post_title] => Head Harness
                    [post_excerpt] => The Exxentric Head Harness is an essential accessory for anyone looking to maintain and strengthen their neck muscles
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => head-harness
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 16:15:24
                    [post_modified_gmt] => 2023-04-27 14:15:24
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=9791
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [6] => WP_Post Object
                (
                    [ID] => 8503
                    [post_author] => 1
                    [post_date] => 2018-04-05 05:16:20
                    [post_date_gmt] => 2018-04-05 03:16:20
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/hipbelt-1.mp4" loop="true"autoplay="true" width="640"]

 

The Exxentric Hip Belt was developed and tested specifically for the kBox, making it the ideal entry level attachment for squat and lunge exercises on the kBox but it can also be incorporated when using the kPulley.

It offers a practical alternative to the more advanced Harness, loading only your lower back (see comparison). Moreover, the Hip Belt can still facilitate your resistance training even when you're rehabbing from an injury to your hand, wrist or shoulder for example.

This accessory is great for lower body exercises, especially in groups due to its adjustable size. Its lightweight but strong design is perfect for flywheel training.
Features
The Exxentric Hip Belt comes in two sizes, catering to a wide range of users. The Medium-Large size has an inner circumference range from 82 to 130 cm and weighs just 280 g, whereas the Small-Medium size has an inner circumference range from 60 to 110 cm and weighs 210 g. It also comes with a buckle to quickly clip the Hip Belt on and off during your training as well as a second attachment loop for the Pulley Block.

 
                    [post_title] => Hip Belt
                    [post_excerpt] => The Exxentric Hip Belt is great for lower body exercises, especially in groups due to its adjustable size. Its lightweight but strong design is perfect for flywheel training.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => hip-belt
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-05-31 13:12:11
                    [post_modified_gmt] => 2023-05-31 11:12:11
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8503
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [7] => WP_Post Object
                (
                    [ID] => 8619
                    [post_author] => 4
                    [post_date] => 2018-04-16 13:30:29
                    [post_date_gmt] => 2018-04-16 13:30:29
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/Foot-Block.mp4" loop="true"autoplay="true" width="640"]

 

The Foot Block is often used to limit the angle of the ankle when doing lateral squats, placing the resting foot on the leaning side of the Foot Block. Due to the glute-activation achieved from this drill, this accessory is very popular among our customers heavily focused performance and change of direction ability in particular. It can also be used as heel support for squats, as well as to elevate the foot for calf press exercises. Foot Blocks are also often applied in pairs to limit your stance, when a specific stance is preferred.

For guidance on how to use the Foot Block, please watch our tutorial here.
Features
The Foot Block is powder coated, aesthetic and light to carry when you bring the kBox4 into the field. It measures at 54.5 x 10 x 4.5 cm for the kBox4 Pro and 44.5 x 10 x 4.5 cm for the kBox4 Lite & kBox4 Active.
                    [post_title] => Foot Block
                    [post_excerpt] => The Exxentric Foot Block is a simple yet important accessory for anyone that wants to get the most out of their flywheel training experience on the  kBox4. It's known to facilitate improvements in its users' ability to change direction.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => foot-block
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 16:20:20
                    [post_modified_gmt] => 2023-04-27 14:20:20
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8619
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [8] => WP_Post Object
                (
                    [ID] => 21811
                    [post_author] => 11
                    [post_date] => 2020-07-13 16:35:28
                    [post_date_gmt] => 2020-07-13 14:35:28
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/AdvancedFlywheelKnob.mp4" loop="true"autoplay="true" width="640"]

 

The Advanced Flywheel Knob is intended for use with any kPulley, LegExx and most kBox4 devices, allowing your muscles to produce higher forces during training. Unlike the speedy movements in any explosive or ballistic training methods, with a higher inertia the motion of your drills will be slower and more controlled. This Flywheel Knob can be particularly useful for strongmen, powerlifters and weightlifters among other similar type of athletes.
Features
The Advanced Flywheel Knob is minimal in size, weighing just only 250 g, made out of anodized aluminium.

Using it to secure the flywheels on your flywheel training device is just as simple as using the original Flywheel Knob that comes with your equipment. However when the device is loaded to the maximum flywheel capacity (either 4 or 6) we advise you to keep one hand on the flywheels when removing this Knob to prevent the flywheels from bouncing off.

If you want to enhance your flywheel training with the Advanced Flywheel Knob we would recommend also considering the following items as additions to your tool box:

 	One or two extra flywheels

 	Size L or XL depending on the equipment you have.


 	Harness

 	For maximal power development in squat variations.


 	kBar

 	Lightweight and durable design for intense deadlift variations.


 	kMeter (for kBox4 Active owners)

 	Provides real time and historical feedback to help program your training and achieve better results.



                    [post_title] => Advanced Flywheel Knob
                    [post_excerpt] =>  

With one simple piece you can enhance the inertia capacity of your flywheel training device by either 0.100 kgm² or 0.140 kgm² (i.e. by up to 2 compatible flywheels), which expands the inertia range up to 0.420 kgm² on the kBox4 Pro & LegExx, 0.300 kgm² on the kBox4 Lite, 0.280 kgm² on the kPulley2 and up to 0.200 kgm² on the kBox4 Active.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => advanced-flywheel-knob
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 16:21:53
                    [post_modified_gmt] => 2023-04-27 14:21:53
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=21811
                    [menu_order] => 0
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [9] => WP_Post Object
                (
                    [ID] => 8615
                    [post_author] => 4
                    [post_date] => 2018-04-16 13:26:37
                    [post_date_gmt] => 2018-04-16 13:26:37
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/kBar.mp4" loop="true"autoplay="true" width="640"]

 

The kBar is a must-have for anyone who wants to get the most out of their flywheel training both on the kBox as well as the kPulley. This accessory offers a more effective solution for a wide range of exercises including straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat variations, shoulder press exercises and more. Not to mention that the kBar can also be used for traditional weight training with weight stack machines or any other means of adding resistance.
Features

The Original kBar was designed to be light-weight with the intention of transferring more energy into the flywheel for use in the eccentric phase. This bar can withstand loads of up to about 200 kg/440 lbs/1960 N. The top layer coating is designed to be highly comfortable.

Thanks to its stainless steel composition the Knurled kBar is intended for users who expect to train at extreme loads of up to about 400 kg/880 lbs/3920 N, making it far superior to similar looking iron bars. It was designed to mimic the standard/powerlifting bar in grip diameter and knurling.

Both alternatives contain rotating connection points, which enable training with smooth motions at various angles.
                    [post_title] => kBar
                    [post_excerpt] => The Exxentric kBar is available in several variations with a comfortable, versatile and durable build intended for handling loads of up to about 200 kg/440 lbs/1960 N or 400 kg/880 lbs/3920 N.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => kbar
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 16:26:52
                    [post_modified_gmt] => 2023-04-27 14:26:52
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8615
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [10] => WP_Post Object
                (
                    [ID] => 14802
                    [post_author] => 11
                    [post_date] => 2019-06-05 14:46:11
                    [post_date_gmt] => 2019-06-05 12:46:11
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/decline_board.mp4" loop="true"autoplay="true" width="640"]

 

The Exxentric Decline Board is prominent among physiotherapists or anyone recovering from an injury to their knee, calf or heel. More specifically it can facilitate your recuperation from patellar tendonitis, which is commonly known as Jumper's Knee.
The angular surface of the Decline Board allows users to perform decline squats, which increases the patellar tendon output. Moreover the elevated flat surface is great for facilitating calf training on the kBox4.

Features
The angular surface of the Decline Board allows users to stand at up to a 25 degree angle when performing decline squats. The markings on the rubber surface indicate heel placement for 20, 15 & 10 degrees contra the kBox4 surface. The recommended angle at the knee joint for these squats is 70 degrees.

The Exxentric Decline Board is steel based with recycled eco-friendly rubber mats covering its surface. It is designed to be very sturdy and stable with a weight of 6.5 kg.
                    [post_title] => Decline Board
                    [post_excerpt] => This kBox4 accessory is particularly helpful for anybody recovering from a knee, calf or heel injury. More specifically it can facilitate your recuperation from patellar tendonitis, which is commonly known as Jumper's Knee.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => decline-board
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 16:31:58
                    [post_modified_gmt] => 2023-04-27 14:31:58
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=14802
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [11] => WP_Post Object
                (
                    [ID] => 8457
                    [post_author] => 1
                    [post_date] => 2018-04-03 11:06:30
                    [post_date_gmt] => 2018-04-03 09:06:30
                    [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/harness.mp4" loop="true"autoplay="true" width="640"]

 

The Harness is essential for anyone looking to maximise the effectiveness of their flywheel training on the kBox. Its ergonomic design allows you to maintain the pressure in the shoulder region when you have a correct, upright position. However if you tend to lean forward the pressure shifts down towards the lower back and shortens the lever for the force while reducing torque on the lower back, which results in less bruises and less back soreness.

How much would you be able to squat in the gym if your technique was not an issue? Imagine if you didn’t have to worry about balance, bruising on the shoulders, straining your back and needing a spotter. You would probably be able to squat a lot more.

For guidance on how to wear and attach the Harness to the kBox please watch our tutorials here. Moreover, you can use an Extension Strap to widen the connection rings as shown here.
Features
The Harness is made of strong but still soft and light-weight material. It weighs just 950 g for the XXS size and 1300 g for the XXL. The cushioning on its shoulder pads can allow you to go all out when accelerating the flywheel in the concentric phase and they're equally as comfortable when it comes to absorbing the impact in the eccentric phase of your movement.

Read more about the differences between the Harness and the Hip Belt here.
Size Guide
The Harness is available in all standard sizes from XXS to XXL, and can also be bought in discounted 3-packs or 5-packs. To see an overview of the recommended sizes by height and weight, please click here.

The recommended waist measurements are 73 cm (XS), 78 cm (S), 83 cm (M), 88 cm (L) and 93 cm (XL). In inches, the recommended measurements are 29″ (XS), 31″ (S), 33″ (M), 35″ (L) and 37″ (XL).
                    [post_title] => Harness
                    [post_excerpt] => The Exxentric Harness is vital to anyone looking to get the most out of their platform-based flywheel device. It enables you to unleash all your strength while training on the kBox, and it's a more advanced alternative to the Hip Belt attachment.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => harness
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-27 15:43:39
                    [post_modified_gmt] => 2023-04-27 13:43:39
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=8457
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [12] => WP_Post Object
                (
                    [ID] => 47308
                    [post_author] => 11
                    [post_date] => 2023-03-06 16:05:08
                    [post_date_gmt] => 2023-03-06 15:05:08
                    [post_content] => 
                    [post_title] => Squat Variation Kit
                    [post_excerpt] => Regardless of your preference for using a harness, hip belt or even kBar for squats on the kBox4, the Squat Variation Kit can be instrumental in getting the most out of this exercise by enabling you to perform a wider range of variations.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => squat-variation-kit
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-03-31 11:10:42
                    [post_modified_gmt] => 2023-03-31 09:10:42
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=47308
                    [menu_order] => 0
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [13] => WP_Post Object
                (
                    [ID] => 39497
                    [post_author] => 11
                    [post_date] => 2022-02-21 15:32:13
                    [post_date_gmt] => 2022-02-21 14:32:13
                    [post_content] => 
                    [post_title] => Max Inertia Upgrade
                    [post_excerpt] => This combination of accessories can be great for users looking to take a step up when it comes to the intensity level of their flywheel training.


Please make sure to select flywheels with inertia that is compatible with your flywheel training device.
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => max-inertia-upgrade
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2023-04-13 16:52:19
                    [post_modified_gmt] => 2023-04-13 14:52:19
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://exxentric.com/?post_type=product&p=39497
                    [menu_order] => 5
                    [post_type] => product
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

        )

    [post_count] => 14
    [current_post] => -1
    [in_the_loop] => 
    [post] => WP_Post Object
        (
            [ID] => 18361
            [post_author] => 11
            [post_date] => 2019-10-07 10:16:49
            [post_date_gmt] => 2019-10-07 08:16:49
            [post_content] => Usage
[evp_embed_video url="https://exxentric.com/wp-content/uploads/2020/10/angle_adjuster.mp4" loop="true"autoplay="true" width="640"]

 

The Angle Adjuster allows for more horizontal actions in training (e.g. bent over row, swings).

Just capture the drive belt with the top of the Angle Adjuster and snap it on. The location for placement is indicated with a sticker.

The Angle Adjuster is included in every new kBox4 system.
            [post_title] => Angle Adjuster
            [post_excerpt] => This is a standard component included in any new kBox4 system, making your flywheel training even more effective by creating a better setup for more horizontal movements such as bent over rows and swings.
            [post_status] => publish
            [comment_status] => closed
            [ping_status] => closed
            [post_password] => 
            [post_name] => angle-adjuster
            [to_ping] => 
            [pinged] => 
            [post_modified] => 2023-04-27 15:47:37
            [post_modified_gmt] => 2023-04-27 13:47:37
            [post_content_filtered] => 
            [post_parent] => 0
            [guid] => https://exxentric.com/?post_type=product&p=18361
            [menu_order] => 3
            [post_type] => product
            [post_mime_type] => 
            [comment_count] => 0
            [filter] => raw
        )

    [comment_count] => 0
    [current_comment] => -1
    [found_posts] => 14
    [max_num_pages] => 1
    [max_num_comment_pages] => 0
    [is_single] => 
    [is_preview] => 
    [is_page] => 
    [is_archive] => 1
    [is_date] => 
    [is_year] => 
    [is_month] => 
    [is_day] => 
    [is_time] => 
    [is_author] => 
    [is_category] => 
    [is_tag] => 
    [is_tax] => 1
    [is_search] => 
    [is_feed] => 
    [is_comment_feed] => 
    [is_trackback] => 
    [is_home] => 
    [is_privacy_policy] => 
    [is_404] => 
    [is_embed] => 
    [is_paged] => 
    [is_admin] => 
    [is_attachment] => 
    [is_singular] => 
    [is_robots] => 
    [is_favicon] => 
    [is_posts_page] => 
    [is_post_type_archive] => 
    [query_vars_hash:WP_Query:private] => 7fbe4c82a8a2d9fa7ad80553ae087434
    [query_vars_changed:WP_Query:private] => 1
    [thumbnails_cached] => 
    [allow_query_attachment_by_filename:protected] => 
    [stopwords:WP_Query:private] => 
    [compat_fields:WP_Query:private] => Array
        (
            [0] => query_vars_hash
            [1] => query_vars_changed
        )

    [compat_methods:WP_Query:private] => Array
        (
            [0] => init_query_flags
            [1] => parse_tax_query
        )

    [tribe_is_event] => 
    [tribe_is_multi_posttype] => 
    [tribe_is_event_category] => 
    [tribe_is_event_venue] => 
    [tribe_is_event_organizer] => 
    [tribe_is_event_query] => 
    [tribe_is_past] => 
    [tribe_controller] => Tribe\Events\Views\V2\Query\Event_Query_Controller Object
        (
            [filtering_query:Tribe\Events\Views\V2\Query\Event_Query_Controller:private] => WP_Query Object
 *RECURSION*
        )

)

Satisfaction Guarantee

We are not satisfied until you are. If you are not 100% happy with the product, you can return it within 30 days from purchasing and we will give you a full refund.

SCROLL TO EXPLORE

Expert Advice

Unsure which flywheel training system is the right equipment for you?

Our professional training advisors will happily suggest the strength training system tailored to your unique needs – completely FREE of charge.

SCROLL TO EXPLORE

Increase the distance on your drive this season 💪⛳

Here's why incorporating strength training with our Golf Systems can make a remarkable difference in your golf game:

1️⃣ Enhance Swing Power: Building strength through targeted exercises helps generate more explosive power in your swing. With our Golf Systems, you can perform sport-specific movements that directly translate to a more forceful and controlled swing, delivering longer drives and more consistent ball contact. 💥⛳

2️⃣ Boost Stability and Balance: A strong and stable core is vital for maintaining balance and proper body alignment during your swing. Flywheel training provides a wide range of exercises that target core muscles, improving your stability and enhancing your ability to execute smooth and precise swings. 🏋️‍♀️🔝

3️⃣ Improve Endurance: Golf is not just about a single swing; it requires endurance to perform at your best throughout the entire game. With our new Golf Systems, you can engage in metabolic conditioning workouts that improve your muscular endurance, allowing you to maintain consistency and focus until the last hole. 🏌️‍♂️💨

4️⃣ Prevent Injuries: Strength training with flywheel training helps strengthen and stabilize the muscles and joints involved in your golf swing. This reduces the risk of injuries and enhances your body's ability to withstand the repetitive motions and physical demands of the game. Stay on top of your game while keeping injuries at bay. 🛡️⚕️

Elevate your golf performance and dominate the fairways with our new Golf Systems! 🌟⛳

#StrengthTraining #GolfPerformance #Drive #ElevateYourGame #SwingLikeAPro #TrainHardPlayHard #Golf

Looking to take your power and performance develop

Looking to take your power and performance development to new heights? The kPulley Go offers the ultimate versatility and variable resistance you need to bring a fresh stimulus and variety to your strength training regimen. 🚀

In power sports, speed of force production is crucial, and the kPulley Go delivers exactly that. With its adjustable resistance, you can specifically target the eccentric muscle work phase, which plays a significant role in various movements required in most sports. 🏋️‍♂️

Experience a whole new level of training possibilities with the kPulley Go. Its innovative design provides endless opportunities to challenge your muscles and enhance your power output. 💥

Don't miss out on the chance to elevate your strength training game and unleash your full potential. Take advantage of the versatility and variable resistance offered by the kPulley Go and conquer new performance horizons. Are you ready to power up? 💪😎

🎥 : @coachpiironen

#kPulleyGo #PowerDevelopment #PerformanceTraining #VariableResistance #StrengthTraining #UnleashYourPotential

⛳ Take Your Golf Game to the Next Level with our

⛳ Take Your Golf Game to the Next Level with our new Golf Systems! ⛳

Are you ready to power up your golf swing? 🏌️‍♂️ Look no further than our Golf Systems, the ultimate solution for improving your golf performance through strength training! 💪

It's no secret that all the best golfers from around the world prioritise strength training not only to gain the edge over their competition but also to secure their longevity as players of the beautiful game. 🏆

Whether you're a seasoned golfer or just starting your golf journey, our innovative flywheel training equipment and customised golf training programs will help you unlock your true potential on the course. 🏌️‍♀️

Swing by our website or contact us today to learn more about Exxentric Golf Systems and how they can help you flush longer fairway finders and take strokes off your game! 🌐📞⛳

#golf #golftraining #golfperformance #performance #strengthtraining #power #sportspecific

Train smarter, not harder! 💪 Our kBox and kPu

Train smarter, not harder! 💪

Our kBox and kPulley offer the perfect combination of versatility and convenience. With both devices, you can target horizontal and vertical movement patterns in one session, giving your workouts a whole new dimension. 🏋️‍♂️

Plus, seamlessly move between devices without interrupting your flow. Get ready to take your training to the next level! 🔝

🎥 : @coach_martinprasse

#Exxentric #kBox #kPulley #StrengthTraining #FitnessMotivation

🔥 Pushing Limits with Jack Moir! 🔥 Meet @ja

🔥 Pushing Limits with Jack Moir! 🔥

Meet @jackmoir_, the phenomenal enduro biker taking the world by storm! 🚵‍♂️💨 Known for his incredible skills and relentless determination, Jack knows the importance of training to conquer every challenge on and off the trails. 🏆

By incorporating these exercises on the kBox Lite, Jack takes his metabolic conditioning training to a whole new level. 🚀

Here's why it's a game-changer for enduro bikers like Jack:
1️⃣ Targeting key muscles: Heel elevated squats and split squats engage the quads, glutes, and hamstrings—the powerhouse muscles for explosive pedal power and stability on the bike. 💥

2️⃣ Building endurance: The kBox Lite's variable resistance allows Jack to push his limits and increase his muscular endurance. The controlled eccentric phase strengthens his ability to decelerate and stabilize during intense descents. 🚵‍♂️💨

3️⃣ Mimicking real-life movements: These exercises closely resemble the demands of enduro biking—shifting weight, navigating obstacles, and explosive bursts of power. They enhance Jack's agility and dynamic movement control on the trails. 🌲⛰️

4️⃣ Unleashing speed and power: Jack's dedication to the kBox Lite's heel elevated squats and split squats helps him develop maximum force production, translating into faster sprints, climbs, and technical maneuvers. 💨🔥

Join Jack Moir's journey and unlock your true potential on the trails! 🌟 Whether you're an enduro biker or passionate about pushing your limits, the kBox Lite can take your metabolic conditioning to new heights. 💥💪

Train like a champion, ride like a legend! 🌟🚵‍♂️

#JackMoir #EnduroBiking #MetabolicConditioning #kBox #Exxentric #PushYourLimits #TrainHardRideHard

Ready to take your workouts to the next level? F

Ready to take your workouts to the next level?

Flywheel training is the perfect complement to your regular weight training and other workouts! 🚀

With our kBox and kPulley devices, you can experience a whole new level of intensity and variety. The variable resistance provided by the flywheel technology challenges your muscles in ways that traditional weights can't. 😎

Whether you're looking to build strength, improve power, or enhance athletic performance, flywheel training is the way to go! 💪

🎥 : @aberdeen_fitness_studio

#FlywheelTraining #StrengthAndPower #FitnessComplement #TrainSmart #VarietyInWorkouts #FitnessJourney #LevelUpYourTraining #ChallengeYourMuscles