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Variable resistance, as one of flywheel training’s main advantages, opens up a lot of opportunities for training at a wide range of strength levels and abilities across different individuals or simply different muscle groups. In parallel however this negates the relevancy of basic weight and repetition counts, which could have been a concern for users who rely on measuring their training progress.

Luckily most Exxentric equipment is already built-in with the scientifically validated kMeter feedback system, which measures flywheel rotations and provides detailed force and power output figures, easily accessible through a mobile app. This feedback system is available as an add-on for the kBox4 Active. To ensure that all of our equipment can be accompanied by measurable outputs a 3rd party alternative is available for the kPulley Go.

Feedback

Feedback

Variable resistance, as one of flywheel training’s main advantages, opens up a lot of opportunities for training at a wide range of strength levels and abilities across different individuals or simply different muscle groups. In parallel however this negates the relevancy of basic weight and repetition counts, which could have been a concern for users who rely on measuring their training progress. Luckily most Exxentric equipment is already built-in with the scientifically validated kMeter feedback system, which measures flywheel rotations and provides detailed force and power output figures, easily accessible through a mobile app. This feedback system is available as an add-on for the kBox4 Active. To ensure that all of our equipment can be accompanied by measurable outputs a 3rd party alternative is available for the kPulley Go.

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Luckily most Exxentric equipment is already built-in with the scientifically validated kMeter feedback system, which measures flywheel rotations and provides detailed force and power output figures, easily accessible through a mobile app. This feedback system is available as an add-on for the kBox4 Active. To ensure that all of our equipment can be accompanied by measurable outputs a 3rd party alternative is available for the kPulley Go.
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                    [post_content] => We recommend you always push the Flywheel Knob in place before attaching the Interface. Add the VBT Sensor last in order to avoid damaging the sensor.
                    [post_title] => VBT Sensor Interface
                    [post_excerpt] => The VBT Sensor Interface is the connecting tool between the VBT Sensor and the Flywheel Knob on your Exxentric flywheel training device.

Simply use the VBT Sensor Interface to attach your VBT Sensor to the Flywheel Knob before spinning the flywheel. 
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                    [post_content] => The VBT Sensor Kit is the ideal feedback option for kPulley Go customers for which we can’t offer the full kMeter feedback system. However, it is compatible with all our flywheel training devices. Like with the kMeter, the VBT Sensor Kit allows you to track your flywheel training sessions and progress over time. 

The VBT Sensor is attached to the Flywheel Knob of your Exxentric flywheel training device and enables the tracking of data by measuring the Flywheel rotations. It can accurately analyze your flywheel training data, recommend inertia to use based on daily readiness, and provide detailed movement insights.
                    [post_title] => VBT Sensor Kit
                    [post_excerpt] => The VBT Sensor Kit is our feedback solution for Velocity Based Training with the kPulley Go, based on the VBT Sensor from Enode Pro. 

The VBT Sensor Kit includes the VBT Sensor and the VBT Sensor Interface that connects the sensor to any Exxentric flywheel training device.

If you are already an owner of the VBT Sensor you can also order the VBT Sensor Interface separately here.
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The system measures the rotation of the flywheel wirelessly with high accuracy and uses a smartphone app with a simple and accessible interface to present key training results, including:

 	Concentric and eccentric power
 	Range of motion
 	Force
 	Eccentric overload
 	Energy expenditure

The kMeter system consists of two parts: the wireless transmitter connected to the kBox and its corresponding app:
Exxentric App
The Exxentric App can be downloaded for free and installed by every user of a LegExx, LegFlexx, kPulley2, or kBox equipped with the kMeter Module. Users can monitor the results directly on their mobile devices and are able to save, browse, share or even export to excel for analysis.

Read more and download the app here. Further supporting material can be found here.

 

The latest version of the kMeter stands out for its remarkable ability to sample data up to rotational speeds of 155 revolutions per second. It has a sample rate of 10000 Hz and it receives 64 impulses per revolution of the flywheel.
                    [post_title] => kMeter II
                    [post_excerpt] => The Exxentric kMeter II is our wireless science-based feedback system for flywheel training.
The certified kMeter II comes built-in with all LegExx, LegFlexx, kPulley2, kBox4 Pro and kBox4 Lite devices. It is also available for purchase as an add-on to the kBox4 Active.

The kMeter II system is developed specifically to accurately monitor power and energy as well as estimate force during strength training on select models in our series of Flywheel Training equipment. It is used by coaches and physiotherapists as well as directly by athletes and patients.
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                    [post_title] => Max Inertia Upgrade
                    [post_excerpt] => This combination of accessories can be great for users looking to take a step up when it comes to the intensity level of their flywheel training.


Please make sure to select flywheels with inertia that is compatible with your flywheel training device.
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Satisfaction Guarantee

We are not satisfied until you are. If you are not 100% happy with the product, you can return it within 30 days from purchasing and we will give you a full refund.

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Expert Advice

Unsure which flywheel training system is the right equipment for you?

Our professional training advisors will happily suggest the strength training system tailored to your unique needs – completely FREE of charge.

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Increase the distance on your drive this season 💪⛳

Here's why incorporating strength training with our Golf Systems can make a remarkable difference in your golf game:

1️⃣ Enhance Swing Power: Building strength through targeted exercises helps generate more explosive power in your swing. With our Golf Systems, you can perform sport-specific movements that directly translate to a more forceful and controlled swing, delivering longer drives and more consistent ball contact. 💥⛳

2️⃣ Boost Stability and Balance: A strong and stable core is vital for maintaining balance and proper body alignment during your swing. Flywheel training provides a wide range of exercises that target core muscles, improving your stability and enhancing your ability to execute smooth and precise swings. 🏋️‍♀️🔝

3️⃣ Improve Endurance: Golf is not just about a single swing; it requires endurance to perform at your best throughout the entire game. With our new Golf Systems, you can engage in metabolic conditioning workouts that improve your muscular endurance, allowing you to maintain consistency and focus until the last hole. 🏌️‍♂️💨

4️⃣ Prevent Injuries: Strength training with flywheel training helps strengthen and stabilize the muscles and joints involved in your golf swing. This reduces the risk of injuries and enhances your body's ability to withstand the repetitive motions and physical demands of the game. Stay on top of your game while keeping injuries at bay. 🛡️⚕️

Elevate your golf performance and dominate the fairways with our new Golf Systems! 🌟⛳

#StrengthTraining #GolfPerformance #Drive #ElevateYourGame #SwingLikeAPro #TrainHardPlayHard #Golf

Looking to take your power and performance develop

Looking to take your power and performance development to new heights? The kPulley Go offers the ultimate versatility and variable resistance you need to bring a fresh stimulus and variety to your strength training regimen. 🚀

In power sports, speed of force production is crucial, and the kPulley Go delivers exactly that. With its adjustable resistance, you can specifically target the eccentric muscle work phase, which plays a significant role in various movements required in most sports. 🏋️‍♂️

Experience a whole new level of training possibilities with the kPulley Go. Its innovative design provides endless opportunities to challenge your muscles and enhance your power output. 💥

Don't miss out on the chance to elevate your strength training game and unleash your full potential. Take advantage of the versatility and variable resistance offered by the kPulley Go and conquer new performance horizons. Are you ready to power up? 💪😎

🎥 : @coachpiironen

#kPulleyGo #PowerDevelopment #PerformanceTraining #VariableResistance #StrengthTraining #UnleashYourPotential

⛳ Take Your Golf Game to the Next Level with our

⛳ Take Your Golf Game to the Next Level with our new Golf Systems! ⛳

Are you ready to power up your golf swing? 🏌️‍♂️ Look no further than our Golf Systems, the ultimate solution for improving your golf performance through strength training! 💪

It's no secret that all the best golfers from around the world prioritise strength training not only to gain the edge over their competition but also to secure their longevity as players of the beautiful game. 🏆

Whether you're a seasoned golfer or just starting your golf journey, our innovative flywheel training equipment and customised golf training programs will help you unlock your true potential on the course. 🏌️‍♀️

Swing by our website or contact us today to learn more about Exxentric Golf Systems and how they can help you flush longer fairway finders and take strokes off your game! 🌐📞⛳

#golf #golftraining #golfperformance #performance #strengthtraining #power #sportspecific

Train smarter, not harder! 💪 Our kBox and kPu

Train smarter, not harder! 💪

Our kBox and kPulley offer the perfect combination of versatility and convenience. With both devices, you can target horizontal and vertical movement patterns in one session, giving your workouts a whole new dimension. 🏋️‍♂️

Plus, seamlessly move between devices without interrupting your flow. Get ready to take your training to the next level! 🔝

🎥 : @coach_martinprasse

#Exxentric #kBox #kPulley #StrengthTraining #FitnessMotivation

🔥 Pushing Limits with Jack Moir! 🔥 Meet @ja

🔥 Pushing Limits with Jack Moir! 🔥

Meet @jackmoir_, the phenomenal enduro biker taking the world by storm! 🚵‍♂️💨 Known for his incredible skills and relentless determination, Jack knows the importance of training to conquer every challenge on and off the trails. 🏆

By incorporating these exercises on the kBox Lite, Jack takes his metabolic conditioning training to a whole new level. 🚀

Here's why it's a game-changer for enduro bikers like Jack:
1️⃣ Targeting key muscles: Heel elevated squats and split squats engage the quads, glutes, and hamstrings—the powerhouse muscles for explosive pedal power and stability on the bike. 💥

2️⃣ Building endurance: The kBox Lite's variable resistance allows Jack to push his limits and increase his muscular endurance. The controlled eccentric phase strengthens his ability to decelerate and stabilize during intense descents. 🚵‍♂️💨

3️⃣ Mimicking real-life movements: These exercises closely resemble the demands of enduro biking—shifting weight, navigating obstacles, and explosive bursts of power. They enhance Jack's agility and dynamic movement control on the trails. 🌲⛰️

4️⃣ Unleashing speed and power: Jack's dedication to the kBox Lite's heel elevated squats and split squats helps him develop maximum force production, translating into faster sprints, climbs, and technical maneuvers. 💨🔥

Join Jack Moir's journey and unlock your true potential on the trails! 🌟 Whether you're an enduro biker or passionate about pushing your limits, the kBox Lite can take your metabolic conditioning to new heights. 💥💪

Train like a champion, ride like a legend! 🌟🚵‍♂️

#JackMoir #EnduroBiking #MetabolicConditioning #kBox #Exxentric #PushYourLimits #TrainHardRideHard

Ready to take your workouts to the next level? F

Ready to take your workouts to the next level?

Flywheel training is the perfect complement to your regular weight training and other workouts! 🚀

With our kBox and kPulley devices, you can experience a whole new level of intensity and variety. The variable resistance provided by the flywheel technology challenges your muscles in ways that traditional weights can't. 😎

Whether you're looking to build strength, improve power, or enhance athletic performance, flywheel training is the way to go! 💪

🎥 : @aberdeen_fitness_studio

#FlywheelTraining #StrengthAndPower #FitnessComplement #TrainSmart #VarietyInWorkouts #FitnessJourney #LevelUpYourTraining #ChallengeYourMuscles