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MOVEMENTS

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Squat

The squat movement involves lower body exercises which strengthen the quadriceps, hamstring, glutes, hip flexors and engages the core. Variations involve exercises and drills for regular 1:1 training and eccentric overload.

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Hinge

The biggest muscle groups in the hinge movement pattern involves the posterior chain which includes hamstrings, back and glutes. Variations involves other demanding drills and exercises.

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Push

Push movements can be performed in a vertical or horizontal direction where you move a load or object away from you in some capacity. Variations involves compound and isolated exercises for upper and lower body.

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Pull

In the pull movement pattern, exercises mainly focuses on targeting the back, shoulders, arms, and core. Variations can be performed with the kBox and kPulley for lower body training.

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Rotation

Rotational movements can be performed in two types of ways, rotational and anti-rotational. Exercises focusing on stabilizing the upper and lower body and work muscles ranging from back, hips and core to glutes and ankles.

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Active

kBox4 Active

Kickstart your Flywheel Training with our entry-level kBox model. The perfect device for strength training, rehabilitation, injury prevention, and training in general. Available with our free Flywheel Training app to design all your kBox workouts.

  • Ideal for...
  • • Home Gyms
  • • Personal Trainers
  • • Group Classes
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Lite

kBox4 Lite

Broader range of resistance provided by the lightest kBox model, practical to pack and bring with you on the move. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Travelling Athletes
  • • Fitness Studios
  • • Physiotherapy Rooms
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Pro

kBox4 Pro

The premium and best-selling kBox model with the largest performance area. Made for intense workouts and serious strength building exercises. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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kPulley2

The kPulley unlocks a variety of horizontal movements, creating limitless training possibilities especially when combined with the kBox. Its built-in kMeter feedback system allows you to monitor your progress in real-time.

  • Ideal for...
  • • Professional Teams
  • • Performance Centers
  • • Physiotherapy Clinics
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Go

kPulley Go

Kickstart or enhance your Flywheel Training setup with one of our entry-level models. Its compact size and design provides you with freedom in your training, while also maintaining a great capacity for loading & variable resistance.

  • Ideal for...
  • • Home Gyms
  • • Group Classes
  • • Physiotherapy Rooms
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SingleExx

These uniquely mobile machines allow you to incorporate leg extension & flexion movements into your training like never before with variable & unlimited resistance. Progress can be monitored in real-time and beyond through the kMeter app.

  • Ideal for...
  • • Professional Teams
  • • Health Clubs
  • • Physiotherapy Clinics
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About us

Exxentric was born out of a real need

Exxentric AB is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the LegExx, LegFlexx, kPulley, and the kBox used by performance coaches, personal trainers and physiotherapists worldwide since 2011.

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