Foot Block

70 excl. tax

The Exxentric Foot Block is a simple yet important accessory for anyone that wants to get the most out of their kBox4 flywheel training experience.

Foot Blocks are used by kBox4 customers for a variety of purposes.

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Description

Usage

The Foot Block is often used to limit the angle of the ankle when doing lateral squats, placing the resting foot on the leaning side of the Foot Block. Due to the glute-activation achieved from this drill, this accessory is very popular among our customers heavily focused performance and change of direction ability in particular. It can also be used as heel support for squats, as well as to elevate the foot for calf press exercises. Foot Blocks are also often applied in pairs to limit your stance, when a specific stance is preferred.

For guidance on how to use the Foot Block, please watch our tutorial here.

Features

The Foot Block is powder coated, aesthetic and light to carry when you bring the kBox4 into the field. It measures at 54.5 x 10 x 4.5 cm for the kBox4 Pro and 44.5 x 10 x 4.5 cm for the kBox4 Lite & kBox4 Active.

Additional information

Length

54.5 cm (kBox4 Pro) or 44.5 cm (kBox4 Lite / Active)

Width

10 cm

Height

4.5 cm

Weight

1.5 kg (kBox4 Pro) or 0.8 kg (kBox4 Lite / Active)

Exercises

Squat variations, calf press

Compatibility

kBox4 Pro, kBox4 Lite / Active

Product number

19140, 19142