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Flywheel Training for Rugby players
Flywheel Training for Rugby players

Trusted by some of the best teams in the world

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Unlock your strongest self with our exclusive online courses, workouts or personal coaching.

Academy

Your hub for online education. For beginners and seasoned pros.

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Flywheel Intro Session

Personal onboarding with one of our flywheel experts!

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Workouts

Get inspired by our curated selection of flywheel workouts.

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A Stronger Rugby Player – Is a Better Rugby Player

In a sport that requires a blend of top-end strength, explosive power, lateral and sprint speed, conditioning, and increased muscle mass – players require a maximally multi-faceted training tool.

With variable resistance, seamless capacity for Eccentric Overload, and an elevated freedom of movement, flywheel training lets athletes train for strength, power, hypertrophy, and conditioning – all on the same device.

Train Better. Perform Better.

Discover Why Elite Rugby Players Choose Flywheel Training.
  • Variable Resistance

    Train for maximal Strength and Power with variable resistance that guarantees peak output and fast-twitch fiber recruitment on every rep.
  • Overload and Ammortization

    Eccentric Overload has been proven to improve Power, Strength, Speed, and Hypertrophy outcomes while also preparing athletes for rapid force transfer and braking.
  • Change of Direction

    Cut, juke, turn, and improve lateral movement with resistance and movement freedom specifically target for Change of Direction speed and power.
  • Prevent Injury

    Prevent, rehabilitate, and train around injuries with isoinertial variable resistance and eccentric overload.

Build the Foundation with the kBox

The kBox line lets you build top-end strength, explosive power, and conditioning while minimizing fatigue, overuse, and complexity.

Max Strength, Max Safety
Safely implement heavy foundational strength training with exercises like harness squats – maximizing lower body strength while minimizing axial loading and fatigue.

Change of Direction and Sprint Speed
Implement exercises like lateral squats, split squats, high pulls, and more for maximal power development and sport-specific speed and agility.

Eccentric Overload
Seamlessly add the strength and load absorption benefits of Eccentric Overload to your training – increasing power, strength, and hypertrophy.

Create New Possibilities with the kPulley

Master every training angle, add variation, and elevate upper-body development with the kPulley line.

Horizontal Plane
Round out your core and back training by twisting, pushing, pulling, and swinging in the horizontal plane.

Upper Body Mass
Supercharge your hypertrophy accessory work with variable resistance and Eccentric Overload to pack on game-winning mass and strength.

Enhanced Training Efficiency
Simplify loading and supercharge your accessory work by performing sport-specific unilateral and prehab protocols.

Our Systems. Hand-selected for Rugby.

Our Systems. 
Hand-selected for Rugby.

kBox Contact Sports System

The kBox Contact Sports System is the perfect starting point for foundational strength and conditioning!

$ 2,765

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kPulley Contact Sports System

Level-up your Performance anywhere you go with our most portable and versatile System!

$ 2,370

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A Match made in Rugby Heaven

Already own Exxentric equipment? Upgrade your Rugby with these Accessories!

Elevation Blocks (2-pack)

$ 55 excl. tax
See Product
Exxentric Decline Board

Decline Board

$ 190 excl. tax
See Product
Footblock for kBox4 pro and lite/active

Foot Block

From: $ 130 excl. tax
See Product
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