With our Harness that has a unique ergonomic fit, you can perform all types of compound exercise without overloading a specific part of your body such as your back.
The Variable Resistance allows for a dynamic resistance training, meaning that each rep is different depending on the power input. This makes Flywheel training a great tool for anyone with past or current injuries. You can find more specific information on how to deal with current injuries and prevent future injuries here:
Yes, it is possible to limit the Range of Motion with all of our devices. You can watch this great video tutorial:
Yes, all Exxentric equipment is certified according to the relevant EU and US regulations. Read all about it here:
Almost all exercises can be done with both the kBox and kPulley, you can find examples and applications of exercises here:
Flywheel training is dynamic and resistance based training which makes it a great fit for Rehabilitation, you can find more specific advantages of Flywheel training in Rehabilitation here:
Here you can find what is measured through the kMeter app, and how to understand and use the data that is measured through the kMeter app:
There are many key benefits of using Flywheel equipment during Rehab, here you can read an article from Dutch Physiotherapist Lotta Lafeber and how she implements Flywheels in her work: